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My sleeve was done on 9/9. I did well, and I was started on clears the day after.. Now I did clears for 2 weeks prior to surgery, but I also had the Optifast for something to offset that. I stuck primarily with popsicles, Jello and Water, water, water. Now post-op, per instructions, i am to be on clears for 2 weeks, then full liquid for 2 weeks. I never thought I'd look forward to a Protein Shake but hey...

Now with nothing but clears...I've have come to the conclusion that I loathe canned/packaged chicken broth. Gagghhh!!! Just can't choke it down. I find it way too salty. This stuff is for cooking, not drinking.

What is other's thought's on making a big ol' pot of chicken Soup (the kind my grandmother put matzo balls in) and straining out the broth, not leaving any veggies, etc.. I'd freeze the rest for a later date. It would be relatively clear but does anyone think it might be too much, too soon?

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That sounds so much more tasty and probably a healthy method of preparation too.

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That's the original broth and that's what I do :) I couldn't stomach packaged stuff either.

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That's what I did. I couldn't stand another canned broth.

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If you can cook that is awesome. If you can't don't get the canned broth it is high in sodium. The broth's at Whole Foods are of a nice quality and very delicious. The lamb broth is amazing.

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Did a ton of Egg Drop Soup during that phase. Felt I owed it to the local chinese restaurant, being that I had been a frequent flier (hehe!)>

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Hey! We had the same surgery date! But my doctor only had me one Clear liquids the first two days then I moved too regular liquids for two week! But that's what I do even now. I make any kind of broth Soup and then just strain it!

Sent from my iPad using the BariatricPal App

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@@Autumn Fury it depends on your plan and your food stage. If you are on liquids, yes, you should strain out eggs and anything else. If you aren't positive, definitely check in with your bariatric team or dietitian for guidance.

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Most packaged broth has added sugar and is awful. I make my own broth and it's reallly pretty satisfying.

Sent from my iPhone using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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