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Taste and preference are very subjective, but the only shake I've found palatable, both as a pre op and as a post op, is Premier Protein. These are the ready made ones, although I tried every powder under the sun, the texture just wasn't working for me.

A lot of companies have sample packs available so you might want to start with that. But keep in mind that your taste buds might change after surgery, so don't overstock.

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Great. My mother drinks the premier just for the heck if it and recommended it. I saw it at Walmart and it seemed reasonably priced. My husband drinks muscles milk which also had a 20g version. Has anyone tried the strawberries and cream? I saw it said improved taste on the box so I was wondering how awful it was beforehand. Lol.

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My pouch doesn't tolerate any of them

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I use a couple different ones. Musclemilk and Elevation (from Aldi. for the vanilla flavor I add an individual flavored drop-in powder. Right now my favorite is pineapple drop-in and vanilla.

I also put Peanut Butter powder (low fat low cal) with my chocolate shakes. Yum!

I'm currently down to one more primary doctor visit and then hopefully a quick approval but until then I'm using the Protein drinks for two meals a day most days.

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The Premier Protein is my favorite, they just released a caramel flavor which is a nice change. Bananas and cream is okay. I get mine at costco or sam's club. Buying by the case puts the cost slightly over a dollar per. I drink 2 a day post op so I get about 60g of Protein just from that.

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The Premier Protein is my favorite, they just released a caramel flavor which is a nice change. Bananas and cream is okay. I get mine at costco or sam's club. Buying by the case puts the cost slightly over a dollar per. I drink 2 a day post op so I get about 60g of Protein just from that.

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I bought these yesterday at Walmart. Trying the vanilla today. It's not that bad. I can slightly taste the Splendia but it's not overwhelming. Usually I get headaches from sugar substitutes but I had one already so I won't know if they cause one today. Good news is that I could tolerate the taste well enough to finish it today. The first powder I tried didn't pass that test.

Thanks again for the recommendation.

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Premier Protein pre made shakes! I couldn't tolerate ANYTHING so thank god for these. You can buy single bottles from their website so you can try different flavors without buying a 4 pack

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I just tried a sample pack from GNC of bpi Sports ISO HD in banana Cream Pie. 25g of Protein in a 5 oz drink. I just stirred it in cold Water, slightly lumpy but it was very tolerable and because it mixed in such a small amount of Water it might be a good one for post surgical with low Protein and limited consumption.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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