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Kaiser Northern California (Richmond, CA)



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I forgot...I think the nutritionist is going out on maternity leave in the next few weeks so the case manager was going to handle some of her appts. They may be a little short staffed over the next few months...but I am not positive about that.

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I was reactivating into the program so the process for me was a tiny bit different. I got my referral July 13. I had a health education class July 27 that covered general details about bariatric surgery and the program. After that you need to talk to doc again and say you're interested they then refer you into the program. August 4 was my orientation (4 hours long!!!!!) This where they weigh you and only this weight and their scale will be the one that matters. Since I'm reactivating I had to take 4 bariatric lifestyle class (extremely helpful). They are every Wednesday. On my 4th class day I called to schedule my psych eval, I was SO lucky I called when I did because it was either the next day September 8 or all the way until October 4, I took the 9/8 because I would be on a trip for the next available appt. Dr. Z (psych) cleared me and scheduled me for my surgeon appt w/ Dr. Mostaedi October 11 (where I'll get my goal weight) I've already lost 23lbs so that must be why Dr. Z cleared me quickly. I have to wait till December for surgery because of school but I would have to wait anyway because I was a vaper. If you are a smoker you will have to be 3 months nicotine free before surgery. If I wasn't a vaper and didn't have school I would probably be having this surgery in October.

Edited by kc13

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I was reactivating into the program so the process for me was a tiny bit different. I got my referral July 13. I had a health education class July 27 that covered general details about bariatric surgery and the program. After that you need to talk to doc again and say you're interested they then refer you into the program. August 4 was my orientation (4 hours long!!!!!) This where they weigh you and only this weight and their scale will be the one that matters. Since I'm reactivating I had to take 4 bariatric lifestyle class (extremely helpful). They are every Wednesday. On my 4th class day I called to schedule my psych eval, I was SO lucky I called when I did because it was either the next day September 8 or all the way until October 4, I took the 9/8 because I would be on a trip for the next available appt. Dr. Z (psych) cleared me and scheduled me for my surgeon appt w/ Dr. Mostaedi October 11 (where I'll get my goal weight) I've already lost 23lbs so that must be why Dr. Z cleared me quickly. I have to wait till December for surgery because of school but I would have to wait anyway because I was a vaper. If you are a smoker you will have to be 3 months nicotine free before surgery. If I wasn't a vaper and didn't have school I would probably be having this surgery in October.

I am really happy for you .i know you can't wait until December .I am wishing you the best .

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Thank you @@shaylady08!!!!

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@@shaylady08 it's a little intimidating walking in but Dr. Z is really nice. I thought I was going to cry and he expects it but I didn't lol

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This thread has been super helpful. Today, in Petaluma, my doctor gave me my referral and I'm SO happy! It sounds like I'll either go to Richmond or South SF for appointments and surgery. It's the beginning of a new and improved life.

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it took me a week from referral to orientation and I had the surgery a few days shy of 3 months after orientation. My 1 year surgery-versery is 10/28. I have lost 165 lbs. Process was super fast and everyone was helpful. Would have had the surgery sooner, but I'm a psychologist in training and wanted to make sure to give my clinic sufficient notice.

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This thread has been so helpful! I have been trying to look for recent posts about Richmond and wasn't finding any until this one.

My orientation date is November 17th, I'm so excited! I have considered WLS for years but never had the nerve to follow through with it. I feel most comfortable with getting the VSG but I will keep an open mind if the surgeon suggests something else.

For those of you that have already gotten the surgery, how long were you off work recovering post-opp?

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@@bubbz333 I had my orientation last week - lots of information. Be prepared they want you to hit the ground running with the pre-op diet...like walking out ready to go from that moment on. The pre op diet is at least food, albeit limited quantities. Very adamant about Protein first. So if you like veggies in your eggs or want to make a Protein style sandwich you're outta luck.

I have my appt with dr baggs on 11/1. Hoping that I don't have too crazy of a weight loss goal.

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@"bubbz333". I took the whole 4 weeks off they offered. I wasn't sure what to expect given everyone has a different experience. I didn't want to burn through so much sick time but I am glad I did. I had a very smooth recovery but it gave me the opportunity to transition and focus on me without work stress. I knew with my job they would push me too far too fast. But at two weeks I had no pain or soreness.

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Today I'm going to orientation in South San Francisco and meeting with the surgeon. I'm so excited for this journey to truly begin.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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