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Hey I was curious how many calories, and what you are eating/drinking two days post op? I have had one whole shake so far. That is only 160 calories. Is it OK for us to only be taking in 160 cal? Also I am on full liquids, but I am kind of confused about what that means exactly? Thanks everyone! Very thankful for this forum!

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Hi. I am also two days post op. I haven't had any Protein yet. My surgeon instructed me to only drink Clear Liquids the first few days. This is what he calls the hydration stage. Your body needs hydration more than Protein in the early post op stage. I've been drinking crystal light, G2, plain Water, clear low sodium chicken broth. I am doing fine so far and not feeling hungry at all.

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Hi. I am also two days post op. I haven't had any Protein yet. My surgeon instructed me to only drink Clear Liquids the first few days. This is what he calls the hydration stage. Your body needs hydration more than Protein in the early post op stage. I've been drinking crystal light, G2, plain Water, clear low sodium chicken broth. I am doing fine so far and not feeling hungry at all.

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Congrats!! Yea it seems every surgeon has a different way of starting nutrition. I was just released today from hospital and was on IV fluids the whole time. I am drinking a lot of Water and holding it down good. So you probably aren't getting many calories in either? That makes me feel a little better that that's how it is for everyone prob. I guess there's no way to get 500-700 calories in these early days.

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How are you feeling otherwise?

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I'm definitely not getting many calories and other than a little discomfort, I feel great. The only issue I'm feeling is bad gas pains. I have medication that the doctor prescribed me for gas, but I read where other people who had the sleeve are using Gas-X thin strips. They dissolve on your tongue. I haven't tried those yet, but may have to try tomorrow. Hopefully it will relieve this gas pressure. I was a band to sleeve conversion.

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I'm definitely not getting many calories and other than a little discomfort, I feel great. The only issue I'm feeling is bad gas pains. I have medication that the doctor prescribed me for gas, but I read where other people who had the sleeve are using Gas-X thin strips. They dissolve on your tongue. I haven't tried those yet, but may have to try tomorrow. Hopefully it will relieve this gas pressure. I was a band to sleeve conversion.

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Yea I feel the gas pains in my stomach and up until last night my shoulder and neck had horrible gas pains in it! I actually thought it was a pulled muscle from surgery or something. I'm gonna try those gas strips too!

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I am almost one month post op and I was allowed to drink 2 oz every 15 mins to get my daily 64 oz of Fluid and every hour I had 2 oz of a premium Protein shake. I had decafe coffee, decafe tea, Water, juice diluted with Water, Popsicles, crystal light, puréed Soups and chicken broth. That I started day after surgery

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Laney, that's sounds about the same as me. Since you are ahead of me by a few weeks, I'm wondering if you felt sharp pains in your sternum and shoulders? I'm pretty sure these are gas pains but thought I would throw it out there to see if you had this issue. If so, about how long did it last? A couple weeks?

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Edited by Sinta

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I never had gas pains. I never even took any pain meds after surgery. I had slight discomfort on my left side were they took out my stomach but that was it. I know you should keep moving and that should help the gas pains. I walked every hour on the hour for the first two weeks home. I return to work Tuesday. Dr put me out for a month. I am sorry this does not answer you question. If you have any other questions please feel free to ask me. It will pass the pains

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Yes I also had slight discomfort but the gas is what's really bugging. I've been up and walking as well with no problems. I'm actually going to go to the park today to walk and get some fresh air. My surgeon did several other repairs on me since I had a slipped band that did a little damage. (Feels good to have that band removed) He also fixed my hiatal hernia and took care of some scar tissue. Overall, I'm excited to begin my new life. Thanks for the reply and best wishes to you on your journey.

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I'm definitely not getting many calories and other than a little discomfort, I feel great. The only issue I'm feeling is bad gas pains. I have medication that the doctor prescribed me for gas, but I read where other people who had the sleeve are using Gas-X thin strips. They dissolve on your tongue. I haven't tried those yet, but may have to try tomorrow. Hopefully it will relieve this gas pressure. I was a band to sleeve conversion.

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Yea I feel the gas pains in my stomach and up until last night my shoulder and neck had horrible gas pains in it! I actually thought it was a pulled muscle from surgery or something. I'm gonna try those gas strips too!

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I feel you. The gas pains in my chest and shoulders woke me up. I have been using a heating pad on my left shoulder on and off and it does give me a little relief. If you have a heating pad, maybe give that a try and see if it helps.

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I don't think counting calories is important in your first few weeks. Getting all the liquids that you can is the main focus and your Protein. I am 5 weeks out and doing about 800 calories max per day. I just cant eat much but when I do I make sure its loaded with Protein. I'm having a hard time drinking my Water, not sure why.. I used to drink about 100oz, of Water per day before surgery.

The "gas pains" that you hear everyone talking about is the CO2 they pump in your abdomen during laparoscopic Surgery, CO2 gas becomes trapped against the diaphragm causing pain. If you get up and walk early on you can dissipate it from your body. I had this in my shoulders and upper back. It was the most painful part for me.

Edited by Tami_Lynn

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I don't think counting calories is important in your first few weeks. Getting all the liquids that you can is the main focus and your Protein. I am 5 weeks out and doing about 800 calories max per day. I just cant eat much but when I do I make sure its loaded with Protein. I'm having a hard time drinking my Water, not sure why.. I used to drink about 100oz, of Water per day before surgery.

The "gas pains" that you hear everyone talking about is the CO2 they pump in your abdomen during laparoscopic Surgery, CO2 gas becomes trapped against the diaphragm causing pain. If you get up and walk early on you can dissipate it from your body. I had this in my shoulders and upper back. It was the most painful part for me.

I'm so happy to read your post. I was concerned with the chest and shoulder pain, but after reading your post it sounds normal. Thanks.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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