Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Haven't lost any weight in a week



Recommended Posts

I'm stuck at the same weight. It's always only a 5 lb difference. It's been like this for a week now. Any suggestions? I'm only 3 weeks out of surgery so I just started eating fish and stuff like that yesterday but my weight hasn't moved. I'm walking like they said to do. Trying not to get discouraged. Anyone have this problem this early on?

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

Share this post


Link to post
Share on other sites

Happens to a lot of us. It will start to move consistently. Don't be discouraged, though I know it's hard not to be.

Share this post


Link to post
Share on other sites

My stall happened on Day 6 and lasted almost 2 weeks. Yesterday I woke up to a 3 pound weight loss and today a 1 pound weight loss.

Everyone talks about a 3 week stall. I think I just hit mine early and it sounds like yours is right on time. Hang in there!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

My stall happened on Day 6 and lasted almost 2 weeks. Yesterday I woke up to a 3 pound weight loss and today a 1 pound weight loss.

Everyone talks about a 3 week stall. I think I just hit mine early and it sounds like yours is right on time. Hang in there!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm stuck at the same weight. It's always only a 5 lb difference. It's been like this for a week now. Any suggestions? I'm only 3 weeks out of surgery so I just started eating fish and stuff like that yesterday but my weight hasn't moved. I'm walking like they said to do. Trying not to get discouraged. Anyone have this problem this early on?

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

Oh goodness. You aren't "stalling"- I know that it's common for us to refer to the three week stall.

You are HEALING. Your body is ADJUSTING. It needs to re-work the way it is now processing not only food, but your energy stores. You've just shocked the crap out of your system! Lol. Give it a chance to figure it out!

I am a firm believer, at over 100 pounds down, that a stall goes on much much longer than this.

In between, it's simply adjusting. I've said it before- I count the "decades" of pounds I lose---

240-230

190-180 etc. the numbers in between are of no consequence to me. They bounce, change and do all kinds of erratic things- until they don't and I plummet into the next "decade".

For me, right now, it's the 170's. 160's will come but if I worried daily about the 2 pounds up and down for a few days In between , I'd go bonkers.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

For me, right now, it's the 170's. 160's will come but if I worried daily about the 2 pounds up and down for a few days In between , I'd go bonkers.

Sent from my iPhone using the BariatricPal App

I came to this same realization this morning. Hung up the scale until at least next week. I need to focus on eating healthy and not on my number each day.

Share this post


Link to post
Share on other sites

I'm stuck at the same weight. It's always only a 5 lb difference. It's been like this for a week now. Any suggestions? I'm only 3 weeks out of surgery so I just started eating fish and stuff like that yesterday but my weight hasn't moved. I'm walking like they said to do. Trying not to get discouraged. Anyone have this problem this early on?

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

It happened to me and lasted almost 17 days and then BAM I dropped 5 lbs. You're going to see and hear of people who changed it up i.e. diet, exercise,routine, etc.

Personally I just put my scale away.

Trust me it's gonna be cool.

HW 341 lbs

07/19/16 - 298 lbs

08/09/16 DOS - 286 lbs

CW 267 lbs

Share this post


Link to post
Share on other sites

I'm stuck at the same weight. It's always only a 5 lb difference. It's been like this for a week now. Any suggestions? I'm only 3 weeks out of surgery so I just started eating fish and stuff like that yesterday but my weight hasn't moved. I'm walking like they said to do. Trying not to get discouraged. Anyone have this problem this early on?

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

Oh goodness. You aren't "stalling"- I know that it's common for us to refer to the three week stall.

You are HEALING. Your body is ADJUSTING. It needs to re-work the way it is now processing not only food, but your energy stores. You've just shocked the crap out of your system! Lol. Give it a chance to figure it out!

I am a firm believer, at over 100 pounds down, that a stall goes on much much longer than this.

In between, it's simply adjusting. I've said it before- I count the "decades" of pounds I lose---

240-230

190-180 etc. the numbers in between are of no consequence to me. They bounce, change and do all kinds of erratic things- until they don't and I plummet into the next "decade".

For me, right now, it's the 170's. 160's will come but if I worried daily about the 2 pounds up and down for a few days In between , I'd go bonkers.

Sent from my iPhone using the BariatricPal App

This has been the case in my pre-op weight loss as well. Some "decades" just skirt by in 2 weeks; others are almost painfully slow. The body is a strange monster sometimes. (And it is always the "decades" around a milestone weight that are the slowest for some reason -- some sort of strange, cosmic humor, I suppose!!)

Share this post


Link to post
Share on other sites

@@blizair09

Totally agree with the milestone slows- lol. Cosmic BS if you ask me!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×