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Final Count Down

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Now it starts to get real.

Start each day fresh. Don't lose sight of your goal, but don't lose yourself obtaining it.

Nice and slow and easy. Approach each day with a "new day" spirit. Try not to get overwhelmed by the pre-op menu.

Thousands of folks have done it---some more graciously than others :), but they did it. You can too. The pre-op diet has its purpose. Stick to it. Integrity: doing what you know is the right thing to do even when no one is watching.

We are here if you need support, need to rant, or just need a virtual kick in the arse. :)

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