i am staying on plan today because ...

[luvinke 0]

I'm staying on plan today because the weight is coming off. This is usually the results I get when I stay on plan so it's the only way for me to go. I feel GREAT!

[faithmd 14]

I had a cookie, but I planned to. Other than that, I'm on plan and I need to stay that way because it's finally coming off and I finally am beginning to understand this whole restriction thing!

[LilMissDiva Irene 3,281]

I had a cookie, but I planned to. Other than that, I'm on plan and I need to stay that way because it's finally coming off and I finally am beginning to understand this whole restriction thing!

Well faith, then you are on plan! :thumbup:

I'm staying on plan today because the scale has been very kind of late.

[wannabthin 0]

I haven't been on this site in a while and I haven't been staying on plan and the scale shows it :thumbup:.

Today is a new day and I am staying on plan because I did not have this surgery to only lose 40lbs. I am going to make my goal. It may take me longer than others, but I am going to do this! I deserve this!

[Linda Lu 1]

...I stick to the plan and the fat doesn't stick to me! What a plan!

:biggrin:

:cool2:

:thumbup:

[luvinke 0]

I'm staying on plan today because its the key to my weightloss success and I want to be successful. TGIF!

[renewedhope 4]

I'm staying on plan today because I want to get to goal!!

[georgia girl 35]

I am staying on plan today because I have a loooong way to go and I won't get there by constantly deviating. Plus, I have new motivation......my bodybugg!

[tapshoes 2]

I'm on plan today because I slipped, rather fell a long way off, yesterday. I have to regain my momentum and my self-respect.

I can do this. I can do this. I HAVE to do this.

[luvinke 0]

I'm staying on plan today because the scale just keeps movin and I'm lovin it.

[renewedhope 4]

I'm staying on plan today because I ran a 5K todaya nd I feel so good about myself!! If I can do that, I can do anything!!!!!

[georgia girl 35]

I am staying on plan today because I love the way I feel about myself when I do!

[renewedhope 4]

I am staying on plan today, because it is Mother's Day. What better gift to give myself and my family than to stay on plan!!

[luvinke 0]

I'm staying on plan today because renewedhope has truly motivated me. I have to stay on plan so that I can lose weight and be able to run a 5k next year. Congrats renewedhope, I am truly proud of you. Keep up the good work.

[renewedhope 4]

Thanks Luvinke!!

I am staying on plan today because I ate too much yesterday and don't want to let that stop the momentum I have been able to get going.