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i am staying on plan today because ...



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I'm staying on plan today because I want to lose a couple of pounds more pounds before I Celebrate my one year bandaverisary on this coming Saturday.

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I'm staying on plan today because I have been consistantly staying on plan and my scales are consistantly moving down. Funny how it works that way. :rolleyes2:

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I'm staying on plan because I have my plastic surgery date set (10/28!) and I want the best cosmetic outcome possible!!!

:ohmy:

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I'm staying on plan today, because I like myself better when I do.:ohmy:

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I'm staying on plan today, because I like myself better when I do.:ohmy:

I am going to copy you. You said that perfect.

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:wink_smile:I am staying on plan today because I am completely unfilled and still losing I know I can do this now ......I love my band but now its all me and I can do this :thumbup:

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I am staying on plan today because....

I had my first fill last week, I have restriction, I want to see the scale move!

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I'm staying on plan today because I feel soooooo much better when I do.

me too! I'm staying on plan because I physically and mentally feel better when I do. The highly processed carbs taste good (SKITTLES!) but I feel yucky, want more and then feel guilty all at the same time.

:wink_smile:I am staying on plan today because I am completely unfilled and still losing I know I can do this now ......I love my band but now its all me and I can do this :(

good for you! :unsure:

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I am staying on plan because I have worked out really hard 5 days in a row and have eaten right :tt1: Lets make it day 6!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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