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i am staying on plan today because ...



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I am staying on plan today, Because last week I bought and ate too many of the new mint M&M's. They taste like thin mint girl scout cookies!!! Threw the rest out and am now getting my butt back on track so the scale can move again.

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I am staying on plan today because my scale is finally moving down again and that has to be a good thing.

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I am staying on plan today because I am almost there,my life is changing and body is changing right before my eyes and I am loving it :crying:

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I am staying on track today because the scales finally read 199!!!!!

Banded Dec17, 2007

244.5s/199c/165g

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I am staying on track today because the scales finally read 199!!!!!

Banded Dec17, 2007

244.5s/199c/165g

:smile2:) Congratulations!! Dosen't that feel and look great!! I too finally am under the 200lb mark. I even took pictures of my feet on the scale when I first went below 200lbs! Now I just need to print and past on fridge!

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Im staying on track today, because I had SO MUCH FUN shopping for clothes on Sunday! I loved the varity of clothes and that they are so much less expensive!

This was my first shopping spree since I have had my surgery and I did not realize how small I have become compaired to my 15yrs of being a size 26. At times I would find myself in the Plus size section looking at clothes LOL, and giggled my way back to the 12/14 section. :smile2:

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Congrats smwww and XX BeGone!

I'm staying on plan today because I too did a little shopping over the holiday weekend and enjoyed shopping in the Juniors Department. This feels GREAT!

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Taking one day at a time as if it was the first day after having my surgery. I NEVER want to see those high numbers again and it feels too good to see the numbers dropping. I love my band and her name is Looooooosssssiiieee!!! LOL GOOD LUCK EVERYONE AND GOD BLESS!!!!

FRAN

XOXO

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I'm staying on track today because I love hearing people say

"wow you look really good". and because I feel really good!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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