Jump to content
×
Are you looking for the BariatricPal Store? Go now!

i am staying on plan today because ...



Recommended Posts

I'm staying on plan today because I was out of town for the weekend, and the scale didn't go up! I don't know if I'll ever get used to the idea that I can go away for the weekend, and not GAIN 5 pounds from eating out.

Share this post


Link to post
Share on other sites

I'm staying on plan today because yesterday was a disaster! ;)

Share this post


Link to post
Share on other sites

I'm staying on plan today because I really bombed it this weekend. I am in control of my choices, and i choose to make good ones today!!

Share this post


Link to post
Share on other sites

I am staying on the plan today because my trainer kicked my but yeaterday. and The only way to survive is to stick to the plan.

Share this post


Link to post
Share on other sites

I'm staying on plan today because I'm on a roll! Staying on plan makes me feel like singing. I feel GREAT!

Share this post


Link to post
Share on other sites

I'm staying on plan today because I have had a REALLY hard time staying on plan lately and today is the day to put on my big girl panties and just do it!!

Share this post


Link to post
Share on other sites

I am staying on the plan today because.... last night a group of fellow lap banders (2years + out) and I were talking about our struggles. I came away so inspired that I have decided to stay on the plan...... cross your fingers:thumbup:

Share this post


Link to post
Share on other sites

I am staying on plan today because I have been struggling lately. I have to weigh in next Tuesday with my surgeon (last weigh in of my 6 months). My doc. insists on weight loss each month and my scale has not moved since my last weigh in. Support please!!!!!!!!!!!!!!!!!

Share this post


Link to post
Share on other sites

I am staying on plan today because I did yesterday and I lost almost 2 pounds. Now that is motivation!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×