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i am staying on plan today because ...



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I am staying on the plan today, because I just bought my first scale. Yep 34 years old and have never owned a scale. lol.

I want to see the numbers go down!

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I am staying on plan because my band scolds me when I don't and I pay dearly (PB'ng)!!!!!!!

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Wait, there's a plan? Even at Christmas?

I'm staying on plan today because I've GAINED weight over this holiday season. That MUST stop. I'm also calling for a fill appointment.

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I'm staying on plan because I'm afraid I may have put on some weight in the last few days... too much good food and chocolates. I did a walk yesterday and am going for one now. I will weight myself again next week... don't want to feel any worse than I do now. Good luck to all.

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I'm staying on plan today because FINALLY my curves are starting to go in instead of out! I have HIPS today!!!!

I'm staying on plan today because I ran yesterday (a short distance) for the first time in 15 years.

I'm staying on plan today because I love me!

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I'm staying on the plan today because....

I finally have restriction

I am finally starting to lose.

I love myself

I am getting close to onederland

My clothes are getting too big

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I am staying on the Plan because This is my life and if I dont control it who will.

Oh and I started back to the gym

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I am staying on plan today because I go back to work on Monday and I want people to see that I'm still losing. I also want to stay on plan so I can lose my next 5 kgs (11 lbs).

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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