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These are some great answers! @@dede_mont and @@Dub I completely agree with missing being able to drink fluids while eating a meal! It is so…natural…to do so, and it is something I just took for granted before WLS.

I know exactly what you mean, @@aug33k, about being frustrated walking through a grocery store and seeing all those off-limits products. That used to drive me crazy, too. Now I try to think about it differently, and it has helped. Instead of focusing on the products I used to enjoy but can’t have anymore, I try to focus on finding new healthy options. Since there are about 50,000 different products in an average supermarket, I am pretty sure there must be plenty of healthy, interesting, and delicious foods to try – I just have to look for and find them!

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I finally stopped having panic attacks in the grocery store...but, I have developed a hernia at some point after my sleeve surgery. I have had to endure an upper GI, and I am scheduled to have another upper endoscopy (I had one pre-op already) At the very least, I am faced with a hernia repair surgery, and possibly conversion to RNY. So, I guess complications are weighing me down right now. Kind of discouraged. And on top of it all, my weight loss has stopped at 3 months out.

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@@Valentina

I didn't know you went in for the skin surgery! How are you??

Sent from my iPhone using the BariatricPal App

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@ Thank you for your kindness. I am sure it will get better.

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@@Valentina

I didn't know you went in for the skin surgery! How are you??

Sent from my iPhone using the BariatricPal App

Three weeks out and I'm sooooooo glad it's over. tough, tough surgery, but if having it will help stabilize my spine it will all be worth it. would I have skin surgery just for cosmetic reasons? HELL NO!!! I am content with my scars less painful life. All will be well.

Thank you for caring enough to ask, Friend.

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@@Valentina

I didn't know you went in for the skin surgery! How are you??

Sent from my iPhone using the BariatricPal App

Three weeks out and I'm sooooooo glad it's over. tough, tough surgery, but if having it will help stabilize my spine it will all be worth it. would I have skin surgery just for cosmetic reasons? HELL NO!!! I am content with my scars less painful life. All will be well.

Thank you for caring enough to ask, Friend.

Of course! I just wish I'd have known before so I could have checked in on you sooner.

Sent from my iPhone using the BariatricPal App

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it can be a double edged blessing. Getting both the fluids in a and the Protein requirement both can be exhausting. Knowing that by doing this I win for another day - balances it.


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For me it's getting used to all the people who want to know how much I weighed before, how much I've lost, what size I wear which half the time I don't even know, or wanting to see before pictures and making comments like "wow look how huge you were" or "you are so tiny now" and I don't feel tiny. I still feel huge and it feels like they are still ridiculing me for my weight even though that's not my weight anymore. I have to take lots of pictures to be sure that I am progressing because it's hard to see when I look in the mirror. When I hold the pic in my hand, it's obvious that changes have happened, but my mind still plays tricks in the mirror.

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For me it's getting used to all the people who want to know how much I weighed before, how much I've lost, what size I wear which half the time I don't even know, or wanting to see before pictures and making comments like "wow look how huge you were" or "you are so tiny now" and I don't feel tiny. I still feel huge and it feels like they are still ridiculing me for my weight even though that's not my weight anymore. I have to take lots of pictures to be sure that I am progressing because it's hard to see when I look in the mirror. When I hold the pic in my hand, it's obvious that changes have happened, but my mind still plays tricks in the mirror.

^^This exactly is how I feel.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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