I had surgery 6/13/16 sw 227 and am now 185 i work out 4-5 days weight training and cardio i meet my Protein and drink my Water but ive noticed the last like 3 days that my restriction isnt really feeling like its doing anything i had a cheese stick and some small bites of chicken and thought that was probably to much for my stage i could eat double the amount of shrimp too i would eat 3 medium shrimps steamed now i can eat 6 anyone else stop feeling full so early out

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I have felt like I could eat a lot from the start. It scares me a lot. I find having high Protein Soup helps. My doctor told me I could have all of the egg whites I want. Sometimes I eat what seems to be a great deal of eggs. It is more than a half cup. I am having a hard time moving away from liquid Protein foods because I am so fearful.

I usually eat 1/2 a cup at 6 weeks out.

I have felt like I could eat a lot from the start. It scares me a lot. I find having high Protein soup helps. My doctor told me I could have all of the egg whites I want. Sometimes I eat what seems to be a great deal of eggs. It is more than a half cup. I am having a hard time moving away from liquid protein foods because I am so fearful.

I didnt feel restriction with liquids only food but im concerned also now about consuming to much i do measure but i also seen to be hungry like every 3-4hrs of the day

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