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Surgiversary today! Sharing before & after pics.



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Thank you, Tingting.

My Bariatric surgeon said in his 14-year practice, he's only had a few patients lose the same weight, but no one in the time frame. So that felt nice to hear.

I gradually introduced swimming and walking. At my 6 months checkup I had lost about 180 lbs. he thought I might only lose another 30-40 lbs (by my one year checkup). I wasn't great with that so yes, I did switch my exercise routine to daily. I got up to 4.66 miles a day. It took me an hour to complete the 4.66 miles.

I had a body lift Wednesday and weighed in at 225 so 279 lbs. in 12.5 months.

On aside note I had a flebectomy performed on each leg back in July, so I haven't exercised the way I used to-but once I'm able to, I want to get back to something like what I did before.

That's, my story, lol.

My best to you,

Daniel

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Hey friends!

One year ago I started my journey to health & fitness. I began at 504 lbs., and currently weigh 232 lbs. I've lost 272 lbs this year. I'm going to Celebrate with some plastic surgery in the coming months.

I live outside of KC, MO. My surgeon was/is tremendous, and this forum has been also been so inspiring.

I've gained insight and perspective as you've shared your journeys with me...so, I thought I'd share back! :-)

All the best to each of you!

Daniel

attachicon.gif ImageUploadedByBariatricPal1470346844.985637.jpgattachicon.gif ImageUploadedByBariatricPal1470346864.863057.jpg

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You look great Daniel! I think that's the largest amount of weight loss I've seen so far, I'm happy for ya!

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Congratulations! Well done_ as I know, it's not "easy" but it kind of is tee hee hee!!! Love my bypass!

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Congrats!!!

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Wow! I'm amazed at your accomplishment. Had my sleeve 7 days ago and it has been a positive experience. Your strength and commitment is an inspiration to me. Congrats! And thx for sharing photos. That really helps me.

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Leslie, thank you!

Best of luck on your December sleeve. And a hug back to you!

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Thanks, j16.

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I appreciate it, NanaTeri.

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Bravelygo, I'll send another message.

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Thank you, Krazy Kat!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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