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Surgiversary today! Sharing before & after pics.



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Thank you, Tingting.

My Bariatric surgeon said in his 14-year practice, he's only had a few patients lose the same weight, but no one in the time frame. So that felt nice to hear.

I gradually introduced swimming and walking. At my 6 months checkup I had lost about 180 lbs. he thought I might only lose another 30-40 lbs (by my one year checkup). I wasn't great with that so yes, I did switch my exercise routine to daily. I got up to 4.66 miles a day. It took me an hour to complete the 4.66 miles.

I had a body lift Wednesday and weighed in at 225 so 279 lbs. in 12.5 months.

On aside note I had a flebectomy performed on each leg back in July, so I haven't exercised the way I used to-but once I'm able to, I want to get back to something like what I did before.

That's, my story, lol.

My best to you,

Daniel

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Hey friends!

One year ago I started my journey to health & fitness. I began at 504 lbs., and currently weigh 232 lbs. I've lost 272 lbs this year. I'm going to Celebrate with some plastic surgery in the coming months.

I live outside of KC, MO. My surgeon was/is tremendous, and this forum has been also been so inspiring.

I've gained insight and perspective as you've shared your journeys with me...so, I thought I'd share back! :-)

All the best to each of you!

Daniel

attachicon.gif ImageUploadedByBariatricPal1470346844.985637.jpgattachicon.gif ImageUploadedByBariatricPal1470346864.863057.jpg

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You look great Daniel! I think that's the largest amount of weight loss I've seen so far, I'm happy for ya!

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Congratulations! Well done_ as I know, it's not "easy" but it kind of is tee hee hee!!! Love my bypass!

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Congrats!!!

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Wow! I'm amazed at your accomplishment. Had my sleeve 7 days ago and it has been a positive experience. Your strength and commitment is an inspiration to me. Congrats! And thx for sharing photos. That really helps me.

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Leslie, thank you!

Best of luck on your December sleeve. And a hug back to you!

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Thanks, j16.

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I appreciate it, NanaTeri.

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Bravelygo, I'll send another message.

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Thank you, Krazy Kat!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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