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Would like to have a buddy? surgery date March 7, 2016, from NJ
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Hi everyone. I had my gastric bypass surgery 6 months ago. A few complications having had another surgery but so far so good. Have lost 68 lbs so far. I finding I am having no appetite for a few weeks now...have been skipping my morning high Protein shake. I eat a late lunch and therefore a late dinner. I seem to be very hungry at nite and am reaching for healthy foods but just seem to have gotten into this unhealthy practice. I haven't gained any weight, matter a fact have been losing. Am looking for someone to help with support and accountability.
Also was exercising at the beginning but broke my foot on May 10th. Just this month has been feeling better. I liked doing Piyo (palates and yoga combined) it's fast paced and you sweat and burn lots of calories. I just can't get motivated to start up again.
I have my kids and they are proud of the weight loss thus far but I just don't have anyone who I can identify with who has had bypass surgery. So if there is anyone with advice and want to buddy up let me know.
Thx