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25 days ago on July 7th on morning of surgery i weighed in at 428.8 pounds. As of this morning i am 399.8 (After I Ate Breakfast). Everyone consider 50 or 100 pounds a big milestone for them..... but although i only lost 29 pounds this is huge for me, mentally that is. Mentally because me being over 400 pounds was the deciding factor of me getting the surgery. For the past 3 years i was up and down between 400-430 and got as high as 454 and got as low as 409 before but always gained it back. At the time i entered the 400s i was only 18 (Way Too Young) so a decision had to be made to save my life and better my life and so far its the best decision i made. Although we all have more restraint with the way our stomachs are changed, we still have to have that same discipline. Still have to have to have the same discipline to get up and move everyday and go work out and have the discipline to not eat this and eat that instead. We still have to do the same stuff that people who didn't have the surgery have to do. So if a so called friend-family member every tell you that you took the easy way out or you are too lazy to lose it on your own just ignore them, or do what i did and cut them off, on this journey you don't need that negative energy around you, you need positive vibes and people that will motivate you.

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Wooohooo!!! Congratulations!!! You're doing amazing!

Sent from my iPhone using the BariatricPal App

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Fantastic! Congrats!

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Awesome!

Sent from my LGLS740 using the BariatricPal App

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congrats! that is a major milestone! and one that i totally "get". I started at 442 and I was so thrilled when I first saw 399 on the scale.

you are doing awesome! and you are so right about the discipline!

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Congrats!! I know how you feel :) today I weight in at 399 a week before my surgery in june I was 465 (my heaviest) and on my surgey day I was 442. today im 399 and I was relieved to know I am out of the 400's . never again!! I am ever so grateful for this tool..its a life changer for sure! im down 66lbs and counting :D :D :D :D :D :D

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Congrats!! You are making great progress and this is just the start!

Sent from my iPhone using the BariatricPal App

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Congrats to you. I was the exact same way. Getting under 400 was big for me. Once I got under 300, I was in total disbelief. Celebrate each and every milestone!

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Rockstar!!!!

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positive vibes and people that will motivate you

@@CarlAllen_95 mental/attitude is very important/helpful through life

"only lost 29 pounds" - eeeek, no such word as "only" in weight loss numbers :o

@@SalOdyssey

@@heidikat72

@@valerie1982

@@her1981

@@Inner Surfer Girl

@@Vint23

oooops, - betcha you thought i forgot about you!!

guess i saved the best for last!!

to all, plus anyone else "out" there

keep up the good/great job for the rest of your healthier, happier, longer life

you/we all deserve the best out of life

kathy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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