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Diet pills...



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I take ephedra pills.< /p>

Pre-op, when I do diets, I took Metabolife, etc.. things like that, that DID have Ephedra (the ones without the ephedra blend didn't do anything for me)...

but pills with ephedra make me wired.. lots of energy, not hungry, etc.

Since I'm disappointed with my current restriction, I decided to keep taking ephedra pills until I get to my ideal restriction.

But I do have a long list of pills that don't do squat... SmartBurn (Hoodia is suppose to be the special ingredient in it.. nothin), Leanoxide (not sure the 'active' ingredient, but did nothing)..

Ephedra isn't good for all though, some people get too hyper on them.

And of course, don't take more than recommended dose, can mess up your heart.

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Oh, Carb Blocker-- doesn't block carbs (at the time I was watching my Ketosis on Atkins, I was in high ketosis till the day I tried a carb blocker and a piece of bread).. TrimSpa.. didn't do anything (they were non-ephedra, not sure if they have an ephedra version).

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I'm nearly four weeks post-surgery and I've been taking Tenuate whenever I feel strong hunger pangs come on. I figure it keeps me from bingeing or grazing on things that are not healthy. Prior to getting a fill, I need support to keep me from overeating. I haven't told my endocrinologist who gave me the prescription that I'm taking it but my therapist (who helps me focus on my eating disorder) knows and she thinks I should acknowledge the hunger and, after making sure it's real hunger and not an emotional response, eat something. However, she also wants me to be strict and keep my calories down. So, the Tenuate is really just a useful stop-gap for now.

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I haven't, but I thought about taking Alli...The side effects concern me though and I haven't actually heard anyone say who it works. And it's expensive.

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I took diet pills a bunch of times. Always lost weight on the prescription ones and then gained back more. Never lost weight on the OTC ones. I figure getting the band frees me from following every new ad on TV promising weight loss. The band gives me Portion Control and I give me healthy food.< /p>

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Oh, and the plateaus with the band teach me patience. The PBs teach me about my mistakes in eating. Waiting for fills also teaches patience. Whew! Who has time for diet pills!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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