Liquid diet - broths/stock

[keto_jo 9]

I have never been able to stomach the smell of chicken broth or even beef. Which is weird because smells don't bother me but something about the stuff... If I smell it I am instantly gagging and almost puke.

I know I have to be on liquids for 4 weeks. Pre & post op. I just did some shopping for my liquids to begin on the 26th. I tried the Swansons chicken broth once again, almost puked my guts out. I simply can't do it.

I did buy a vegetable broth as well and I'm hoping I can handle that one but in the event that I cannot... WHAT DO I DO?! I need something other than just drinks additives/water/shakes/pudding/jello.

Any advice on what might be a better choice to try - preferably something I can purchase in Target, Publix or even Walmart.< /p>

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[Lema 236]

Same thing happened to me. Just smelling it would make me sick. I lived on shakes and Greek yogurt before and after my surgery. I would buy my ready made chicken Soup from Tim Hortons and then put it through a strainer and then add lots and lots of Water to it. It would last me 2 days.

2 months later, I make vegetable Soup for myself at home and it tastes amazing. I get to choose which vegetables I want to put in it and I can control the fat or salt portions in it.

I also bought some healthy canned Campbell Soups from Safeway but then added lots of Water in it before eating it so I could have something different but not too salty or fattening.

I can and I will.

Edited July 23, 2016 by Lema

[keto_jo 9]

Same thing happened to me. Just smelling it would make me sick. I lived on shakes and Greek yogurt before and after my surgery. I would buy my ready made chicken Soup from Tim Hortons and then put it through a strainer and then add lots and lots of Water to it. It would last me 2 days.

2 months later, I make vegetable soup for myself at home and it tastes amazing. I get to choose which vegetables I want to put in it and I can control the fat or salt portions in it.

I also bought some healthy canned Campbell Soups from Safeway but then added lots of Water in it before eating it so I could have something different but not too salty or fattening.

I can and I will.

That is a great idea. I didn't even think about making my own vegetable soups. I have a real problem eating foods from boxes and cans. Then my husband and kid can eat the veggies.

I'm gonna get busy looking for recipes. Thanks for that idea!

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[TracyBar 132]

I have never been able to stomach the smell of chicken broth or even beef. Which is weird because smells don't bother me but something about the stuff... If I smell it I am instantly gagging and almost puke.

I know I have to be on liquids for 4 weeks. Pre & post op. I just did some shopping for my liquids to begin on the 26th. I tried the Swansons chicken broth once again, almost puked my guts out. I simply can't do it.

I did buy a vegetable broth as well and I'm hoping I can handle that one but in the event that I cannot... WHAT DO I DO?! I need something other than just drinks additives/water/shakes/pudding/jello.

Any advice on what might be a better choice to try - preferably something I can purchase in Target, Publix or even Walmart.< /p>

Sent from my iPhone using the BariatricPal App

Can you tolerate homemade broths? You can use what you want as far as meats and vegetables, control the salt, etc.

[katiecem 24]

I really like the veggie "Better Than Bouillon" It comes in a jar and you add hot or boiling Water to it. It also comes in various other flavors including Roasted Garlic.

[Elisha203 1]

Make sure the broth is in glass no plastic, then you will tolerate the smell.

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[babyduck1981 2]

I was hoping to use some of the clear Soup you can get at the hibachi resurants.

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[belle4a 14]

i just bought the same swanson sucks so i think im just going to have to make the real thing and strain everything out.

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[KristenLe 5,980]

i just bought the same swanson sucks so i think im just going to have to make the real thing and strain everything out.

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Boxed or canned broth is horrible unless you add spices. The bullion cubes are better in a pinch. Making your own - even if you use the boxed/can as a base is the way to go.