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$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Taking vitamins need help for up and coming surgery

D'Sleeved

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cecenjeff    0

cecenjeff
Posted

I personally take Flintstones Complete chewable Multivitamins. I try to have a chewable version of all of the recommended supplements which helps tremendously with being able to get all of your supplements without getting sick. You can get chewable's on several different bariatric websites. Unfortunately, some of them (especially chewable Calcium citrate) can be costly. If you want a more affordable option for Calcium, CVS makes a calcium citrate tablet in a "petite" size which are easier to swallow. It's also helpful to spread your supplements out through the day rather than taking them all together.

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Bufflehead    6,358

Bufflehead
Posted

I take Trader Joe's High Potency chewable multi-vitamins. For about the first six months after surgery I took one in the morning and one at night, both with meals. Then I switched to one per day. My labs have always been great. At my Trader Joe's the cost is $7.99 for a 90 count bottle, so either 11 cents per day or 6 cents per day depending on whether you took one or two.

These Vitamins never made me sick -- be sure to take any vitamins either with a meal or immediately after eating a meal.

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Dub    9,922

Dub
Posted

Why would you get sick ?

Never happened with me.

Flintstone's chewables was one the ones recommend in my program. Iron chewables & B12 chewables as well.

The only other one I take is calcium citrate chewables (must be taken hours away from the Iron or absorption is hindered).

Bariatric Advantage is the brand I use. Flavor is off the chain good on the calcium citrate Chewy Bites (think Starburst fruit Chews candy) and the multi's taste great.

You simply have to time things and work out a schedule on when to take so you'll get the correct absorption. Your nutritionist and/or surgeon should provide you with both the brands/types/quantities and schedule for taking.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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