Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Feeling frustrated-Not going to meet the goal



Recommended Posts

Remeber this is just a goal! You will loose more when time gets closer and you go to full liqyid diet. Trust me!! Im a nurse and panicked also. I lost 5 pounds the first month. The NUT put me on partial liquid with one meal a day. Did the trick. I havent even started the process of full liquid. I see surgeon friday to schedule. I still havent hit my "goal".

Sent from my SM-G930P using the BariatricPal App

It sounds like you're talking about the pre-op process......the original poster is post op. :-) She won't be going back to liquids.< /p>

Sounds like you're doing well. Good luck on your upcoming surgery.

Lol. Oops :)

Sent from my SM-G930P using the BariatricPal App

Share this post


Link to post
Share on other sites

This goal sounds like a "maximum" you could potentially reach, not a minimum. Besides, what is he going to do if you don't make goal? He can't take the surgery back. :) Just track and record food and activity and take it to your apppointment. When he sees your sincere effort, he may be able to help you better.

Sent from my SM-N900T using the BariatricPal App

Share this post


Link to post
Share on other sites

Whoa! Nobody should eat 600 calories a day if they can help it. Your metabolism will be seriously screwed up if you maintain that. My program calls for 1200 a day as soon as you can get that much in.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@@Inner Surfer Girl I'm getting in between 65-75 as recommended by my nut

Share this post


Link to post
Share on other sites

Thank you everyone for your comments, suggestions and support. @@Babbs I didn't see your comment only in @@LipstickLady comment. Thank you!! . @kmorrri I'm trying to keep up with you and crystal ! No luck. I'm going to focus on tracking. I am slacking there. Going to get strict on my choices and get in at least my 30 min a day of exercise. I appreciate you all!!

Share this post


Link to post
Share on other sites

Dear Lord! If you ate nothing but 600 calories a day for any length of time, your body would learn how to maintain its functions on 600 calories a day. You can't sustain that kind of restriction for very long without getting sick, so as soon as you go back above 600 calories a day, guess what happens. You GAIN weight. Be careful and take care!

Share this post


Link to post
Share on other sites

Thank you everyone for your comments, suggestions and support. @@Babbs I didn't see your comment only in @@LipstickLady comment. Thank you!! . @kmorrri I'm trying to keep up with you and crystal ! No luck. I'm going to focus on tracking. I am slacking there. Going to get strict on my choices and get in at least my 30 min a day of exercise. I appreciate you all!!

You're welcome for sure!

Hmmm....that's weird. I can't see Babb's post anymore either.

@@Alex Brecher , where did Babb's posts go? SO STRANGE!!! This board has been wacky lately. :D

Share this post


Link to post
Share on other sites

@@FabFemale

You're welcome :)

Share this post


Link to post
Share on other sites

Message board Bastille Day glitchiness?

This morning I received a PM from a new member (we were mid-conversation) who said she could see I'd replied to her previous PM, but she couldn't open it.

I then replied back (twice), and she received and could open both of those PMs.

Weird!

(Returning to your regularly scheduled programming.)

Share this post


Link to post
Share on other sites

@@Inner Surfer Girl I'm getting in between 65-75 as recommended by my nut

Have you tried upping your Protein a bit? Personally, I would try for closer to 75 grams than 65 grams, if you aren't willing to increase your protein.

Share this post


Link to post
Share on other sites

@@Inner Surfer Girl I'm going to do that. And log my food. Thanks

Share this post


Link to post
Share on other sites

Hello all. Today I had a follow up appt. with my surgeon and he said I should be following a 600 cal. no carb diet. Do any of you follow such a strict diet?

Sent from my iPhone using the BariatricPal App

@sleever068. How long ago did you have your surgery? I was on Clear liquids only the first 2 weeks after my surgery. Then the 4 weeks after that I was on soft / mushy foods and Protein. shakes. Those first weeks on soft foods I could probably only eat about 600 calories a day because of the swelling from the surgery. At that point most of what I ate was Protein.

At my 6 week follow up I asked how many calories I should eat and was told 1200-1400!! Since I can't eat that much in a day I usually eat between 800-1100 calories. I am now 2 months out. I try to eat 60-80 grams of protein and eat fruit once a day and grains 1-2 times a day.

My surgeon recommends eating a balanced diet and of course I take Vitamins, Calcium and Iron supplements.

Edited by helenpgh

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×