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Syntrax/Nectar Protein Shakes



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OMG! So guys. The Syntrax (nectar) Protein Shakes are great! I have a major sweet tooth and these really help out. I just wanted to let you guys know because they are THAT GOOD. Now, with vanilla flavored shake mixes I use 8 ounces of the vanilla low carb milk and for chocolate flavored shakes I use the chocolate low carb milk. It ads like 60-80 calories but ALSO adds 11 grams of Protein to the 23 already in the syntrax. The fruit flavored nectar protein shakes I just use Water. Warning though, these shakes don't mix all that well especially the fruit flavored ones. But I like it because the parts that don't mix are kinda Gummy and super sweet. LOVE IT! I wish I would have known about this shakes when I first had my VSG 3 years ago. I only found out about these because a lady I work with told me about them. I don't know how I missed them! I think a lot of people on here also use the Premier Protein. I think I tried them a long time ago but didn't like them for some reason. Maybe I'll try those again too.

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I've not used anything but Syntrax Matrix/Nectar the entire time...
I rate them all highly...

Except the blue one...

That tastes like crap...

But the rest are great...

In particular, the Vanilla Torte with some lite milk or the Fuzzy Navel with water...

I've not had the 'non-mixing' issue tho...

Maybe you just need to shake it a little harder... ;)

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I am still pre-op, but I use and love the nectar powders. I also have an issue with mixing, especially if the Water I use is very cold. I use this shaker bottle, it has blades in the lid instead of having the little spring ball that other shaker bottles use. I find it works much better than the others. Plus it has a screw-on compartment on the bottom for a second serving of Protein powder, some nuts, or whatever you would like to put in there.

https://www.amazon.com/VALI-Stainless-Compartment-Capacity-Supplements/dp/B00T4XT99W/ref=sr_1_4?s=kitchen&ie=UTF8&qid=1468457350&sr=1-4&keywords=steel+shaker

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I've not used anything but Syntrax Matrix/Nectar the entire time...

I rate them all highly...

Except the blue one...

That tastes like crap...

But the rest are great...

In particular, the Vanilla Torte with some lite milk or the Fuzzy Navel with Water...

I've not had the 'non-mixing' issue tho...

Maybe you just need to shake it a little harder... ;)

Ha! Maybe I should shake a little harder =P I haven't tried the blue one yet. Probably tomorrow. I bought the variety sample pack. The vanilla torte is AMAZING!!! I really wish I would have been using nectar the entire time but I just didn't know about it. I feel like I would have lost more weight before had I known about it.

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OMG! So guys. The Syntrax (nectar) Protein shakes are great! I have a major sweet tooth and these really help out. I just wanted to let you guys know because they are THAT GOOD. Now, with vanilla flavored shake mixes I use 8 ounces of the vanilla low carb milk and for chocolate flavored shakes I use the chocolate low carb milk. It ads like 60-80 calories but ALSO adds 11 grams of Protein to the 23 already in the Syntrax. The fruit flavored nectar Protein Shakes I just use Water. Warning though, these shakes don't mix all that well especially the fruit flavored ones. But I like it because the parts that don't mix are kinda Gummy and super sweet. LOVE IT! I wish I would have known about this shakes when I first had my VSG 3 years ago. I only found out about these because a lady I work with told me about them. I don't know how I missed them! I think a lot of people on here also use the Premier Protein. I think I tried them a long time ago but didn't like them for some reason. Maybe I'll try those again too.

I bought several flavors of this brand the other day. The associate said I could mix it with Water to. I hope I can stand the taste.

Sent from my SM-G935T using the BariatricPal App

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I've been mixing the fruity ones with 12 oz of Water, and I pour through a strainer to catch any lumps. I don't love all the chocolate and vanilla stuff, so it's really nice to have cherry and peach. I'm on full liquids and I enjoy one every day for lunch. They're good with a couple ice cubes, too! I make them early because they get really foamy in a Blender Bottle, so they have time to settle in the fridge.

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I couldn't drink milk at first and these saved me. I really like the grape. The lemonade is pretty good. The fruit punch is blue and HORRIBLE!

Interested in the peach. I will try that next!

Sent from my SM-T550 using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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