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got my surgery date August 2nd and doing pre-op diet!
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I am so ready for this. So far so good. I drink a Protein drink for Breakfast and lunch, then I have a lean dinner of chicken & veggies. My surgeon said I could choose dinners from Lean Causine or Healthy Choice. I bought plenty of tea for when I get hungry. I sit down and eat. If get hungry I remind myself that I get another meal in a few hours. Then I do anything so not to think about it. Now here is where I am lacking. I haven't done any exercises like since forever. The most walking I do is from my house to the driveway where my car is and from my car to my desk at work. Ugh!
so worried my weight loss will not be enough at my surgery date.