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Introducing foods to your new stomach.



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I'm just under two weeks post-op. I was operated on here in the states and my post-op diet is as follows.

Day of surgery, we're allowed NOTHING at all. No Water, nothing. That sucked.

Stage 1: just Water (this was the day after surgery) We could only sip no more than 1oz over 1 hour.

Stage 2: Clear liquids, sipping no more than 3oz over 1 hour.

Then we were sent home on day 3.

Stage 3: sugar free & low fat full liquids, sipping no more than 8oz over 1 hour. We're supposed to get in 48oz liquids a day plus 60 grams of Protein. During this stage the doctor approved water, crystal light, coffe/tea, broth, sugar free Jello, sugar free popsicles, sugar free juice, Tomato or V-8 juice, yogurt

Stage 4: pureed/soft foods. This is where we can introduce things like fish, tuna salad, egg salad, chicken salad, imitation seafood, cheese, cottage cheese ricotta cheese, eggs, baked chicken/turkey.

So, I go see my doctor in two days for my 2 weeks post op appointment and this is where he'll advance me to stage 4-pureed foods. Personally, I cannot wait. I'm so sick of drinking and can't wait to taste food again, even though it'll look like baby food. LOL

I guess I could get to my question now. Once I start eating again whether it's during the pureed food stage or once I start to actually eat normally again, how long does it take for you to know if what you're eating is going to agree with you? Is this something that you feel immediate or does it take time for your stomach to say, 'NOPE' this ain't happening?

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For the first 6 weeks all I could eat was 1/8 to 1/4 cup at a time and I had to go very very slow. At 6 months I could eat normally but I have to make good choices and chew well or I start feeling nauseous. You get good at figuring out what works for you.

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@@Lovin2lose

It can be really fast 20 minutes, but as long as 2 hours.

I only added one new thing a day, so I would know if I was having issues it was that one thing.

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A couple of things didn't agree with me the first time I tried them, but was fine the second time.

Everyone is different, just be careful and experiment.

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For me, the foods that didn't agree with me was within 20 mins of eating it.

You will also find that foods you loved before taste different and you many no like them anymore.

Sent from my iPhone using the BariatricPal App

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I never had any issues with food not agreeing with me............I was fine as long as I didn't eat too much or too fast.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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