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I was sleeved about four weeks ago and find myself very tired and achy. I am drinking my shakes as directed 64 mg of Protein and also drinking liquids and puréed is. I have been walking a lot more too. Can anyone suggest any thing that I'm doing wrong or suggest any energy drinks etc. to give me that extra pep in my step? I just feel like sleeping.

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That's perfectly normal for several weeks after major surgery. sleep when you feel like you need to and keep following your program. You need to treat your body kindly. You will gradually start to regain your energy. Don't mess around with "energy drinks" and similar which are really just a way to pack a lot of calories and caffeine into your body.

If you aren't, make sure you are getting your Vitamin & mineral needs met. B12 (must be sublingual) and Iron are things that a lot of sleevers struggle with post-op and that can make a difference in your energy level if you aren't getting what you need. Good luck!

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Get a blood panel done, and check your potassium! I had similar symptoms, it was potassium. If it's too low, and goes untreated, you can have a serious cardiac event. Of course many other things like low BP and insufficient Protein can cause similar symptoms. See you primary care physician and get your blood work done.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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