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I'm three weeks post. Nothing taste good, Iv tried every kind of Protein power and drink and they all taste so bitter:/ even Soups are nasty to me:/ some of my favorite fruits that I use to love, blah I tried puréed them an they just taste so horrible to me:/ HELPPPP:(

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Your taste buds will change back soon. Just keep trying different things and then later swing back around and try all these again because your taste buds go through several changes and for most people go back to almost normal. Be patient and enjoy each phase, even this one.

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I went through that phase too but it took quite a while to begin to like food again. The three most important things after surgery are to meet your Protein, Fluid and Vitamin requirements. food is secondary because you body is converting stored fat into the energy that drives your body. Thus you lose weight. So because you are having difficulty with Protein, this is one area that you need to work on. So keep experimenting until you find something that you can tolerate. You don't need to like it, only tolerate it.

For me that was Muscle Milk Light (vanilla Creme) Protein powder mixed with Water using a Ninja single serving cup blender. I blended in a half a banana to give it some taste. But many individuals have different taste. There are a lot of variety out there. So keep experimenting. I was lactose intolerant after surgery so I could not drink milk. But if you are not, you could even try drinking milk that has been fortified with extra protein by adding in powdered milk.

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Give it some time and see if it doesn't get better. Some of the foods that I couldn't eat right after surgery are now ok for me. I would agree with the previous comments about not having to like something, just tolerate keeping it down. After lots of experimenting I have learned what kinds of Protein shakes I like (and yes, some of the powders that initially tasted not so great are now ok tasting, so just keep trying).

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Protein Shakes are hard for me too... I'm 4 weeks out. I make myself drink one in the morning... then I may or may not have more. I did buy the Isopure Protein Drinks, and I'll drink those during the day if I need more Protein (they are not milky, more like a gatorade).

I'm trying to get more protein from food, but my stomach is still pretty sensitive, and I am limited on that. Most days I can hit the 60g of protein though. If i don't, I make myself have another Protein Shake, but I really dislike them right now.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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