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Hey they said take a shower night before a shower the day of and wash your hair☹️ I have a lot of hair it's so thick and I can't braid plus I don't get perms I have natural pretty hair but it's so thick that I have to keep it done. I just don't want to wash it day of I was going to get it fixed in like some updo I can't do hair and I'm sure I'll be in too much pain to attempt to do anything with it. I have a lot of hair I must stress. Lol

Double check with your surgeon to make sure you HAVE to wash it. I feel you on this topic. I was going to put my hair in boxer braids so I didn't have to bother with it post op (and so it would still look cute LOL) my pre-op instructions don't say anything about washing my hair.

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My pre op instructions from the hospital said wash your hair but I would have to do it the day before it's too cold in a hospital to have wet hair and I can't dry it on my own too much hair I just want two braids.

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Set for 7/26/16 excited. Got all my Vitamins, Protein drinks & etc ready to go.

Sent from my SM-G920P using the BariatricPal App

Hi, exactly where did you purchase your vitamins and protein from? What kind of you don't mind me asking.

Sent from my iPhone using the BariatricPal App

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Set for 7/26/16 excited. Got all my Vitamins, Protein drinks & etc ready to go.

Sent from my SM-G920P using the BariatricPal App

Hi, exactly where did you purchase your vitamins and protein from? What kind of you don't mind me asking.

Sent from my iPhone using the BariatricPal App

I went to Walmart today & purchased meltable vitamins each bottle was a 130ct @ $5.97 ea. I got multvitamin, D3, B12, hair Skin Nail, the Calcium was $14. I work at Grocery Dist Company inside a well known convenience store chain & we get lots of vendor samples. Quest is one of my vendors so I'm stocked up on those. I also got to try Premier Protein shakes & love them no nasty Vitamin smell. They are 30 grams protein.

Sent from my SM-G920P using the BariatricPal App

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Set for 7/26/16 excited. Got all my Vitamins, Protein drinks & etc ready to go.

Sent from my SM-G920P using the BariatricPal App

Hi, exactly where did you purchase your vitamins and protein from? What kind of you don't mind me asking.

Sent from my iPhone using the BariatricPal App

I went to Walmart today & purchased meltable vitamins each bottle was a 130ct @ $5.97 ea. I got multvitamin, D3, B12, hair Skin Nail, the Calcium was $14. I work at Grocery Dist Company inside a well known convenience store chain & we get lots of vendor samples. Quest is one of my vendors so I'm stocked up on those. I also got to try Premier Protein shakes & love them no nasty Vitamin smell. They are 30 grams protein.

Sent from my SM-G920P using the BariatricPal App

Brand is Nature Made

Sent from my SM-G920P using the BariatricPal App

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I drink the Premiere Protein on a regular I was trying to find some good chewables because they say it's go be hard to swallow all those different pills so in hoping I can get one at a good price that has it all in it.

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Oh I see you say melt able now so hey I might have to check that out but still wish I can find a all in one.

Sent from my iPhone using the BariatricPal App

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Set for 7/26/16 excited. Got all my Vitamins, Protein drinks & etc ready to go.

Sent from my SM-G920P using the BariatricPal App

Hi, exactly where did you purchase your vitamins and protein from? What kind of you don't mind me asking.

Sent from my iPhone using the BariatricPal App

I went to Walmart today & purchased meltable vitamins each bottle was a 130ct @ $5.97 ea. I got multvitamin, D3, B12, hair Skin Nail, the Calcium was $14. I work at Grocery Dist Company inside a well known convenience store chain & we get lots of vendor samples. Quest is one of my vendors so I'm stocked up on those. I also got to try Premier Protein shakes & love them no nasty Vitamin smell. They are 30 grams protein.

Sent from my SM-G920P using the BariatricPal App

Brand is Nature Made

Sent from my SM-G920P using the BariatricPal App

Sent from my iPhone using the BariatricPal App

@@MizTX525 all that would be for your Post-Op..... Right?

Edited by Katerbug1

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Set for 7/26/16 excited. Got all my Vitamins, Protein drinks & etc ready to go.

Sent from my SM-G920P using the BariatricPal App

Hi, exactly where did you purchase your vitamins and protein from? What kind of you don't mind me asking.

Sent from my iPhone using the BariatricPal App

I went to Walmart today & purchased meltable vitamins each bottle was a 130ct @ $5.97 ea. I got multvitamin, D3, B12, hair Skin Nail, the Calcium was $14. I work at Grocery Dist Company inside a well known convenience store chain & we get lots of vendor samples. Quest is one of my vendors so I'm stocked up on those. I also got to try Premier Protein shakes & love them no nasty Vitamin smell. They are 30 grams protein.

Sent from my SM-G920P using the BariatricPal App

Brand is Nature Made

Sent from my SM-G920P using the BariatricPal App

Sent from my iPhone using the BariatricPal App

@@MizTX525 all that would be for your Post-Op..... Right?

I started taking the vitamins in non chewables now so my body would get used to it & I would be set after surgery. My Nutritionist said that it was a good plan. I'm taking Biotin because I have hypothyroid & it helps with Hair loss. I like to be prepared.

Sent from my SM-G920P using the BariatricPal App

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@@MizTX525 thank you so much for the info...... I need to stock up on some of this thing...

Sent from my iPhone using the BariatricPal App

I reseached & researched because some bariatric websites are a bit expensive on their supplements. A few of my colleagues had bariatric surgery & told me what they used & it helped save me some money.

Sent from my SM-G920P using the BariatricPal App

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I drink the Premiere Protein on a regular I was trying to find some good chewables because they say it's go be hard to swallow all those different pills so in hoping I can get one at a good price that has it all in it.

Sent from my iPhone using the BariatricPal App

I was told gummies are not great because they lack in what you truly need so I passed on them plus I was afraid they wouldn't go down easy.

Sent from my SM-G920P using the BariatricPal App

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July 5th here!

Sent from my SM-G920P using the BariatricPal App

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
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