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Water, why the heck can't I drink you?!



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3 months post op here and I have had problems drinking Water. As soon as I drink regular non flavored water I get immediately nauseated! I can drink teas and sugar free sports drinks fine, but I've been trying so hard to beef up my water intake just to constantly be nauseated by it. Does anyone else have/had this problem?

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Try fresh mint added to it, help with nausea

"We can't solve problems by using the same kind of thinking we used when we created them"

Einstein

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Yep. Can't drink regular Water. I need to add a flavor to it.
Any kind, but plain water is extremely difficult for me, or I have to drink it very slowly.

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I am two years post op and can still only tolerate tiny amounts of plain Water before the nausea hits. I don't really like the crystal lite type drops. I drink propel water. I can tolerate some fruit infused water, but not lots. Hot herbal tea goes down fine.

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I think most if not all of us have this problem. I am 9 months out and my plain Water intake is starting to increase but I have been a "vitamin water zero" and "true lemon" junkie for quite awhile now;-)

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18 months out here. Same issues with plain Water, although I do find that ice Water is more difficult for me than just cold water (from the fridge) or room temp. Also, first thing in the morning is always hardest. I literally cannot drink it in the morning without something added. I keep a bottle of reduced sugar grape juice in the fridge (13 carbs for 8 oz, I think) and I sometimes add a splash (maybe 1 oz) of that to my first glass or two in the mornings, just to keep the nausea at bay. Once I get started drinking for the day, I can usually switch to plain cold or room temp (not iced) water and be fine. It's bizarre.

Also, infused water is fabulous. I do a fair bit of that, too - lemons and strawberries or limes and raspberries :)

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Same here! My first sip of Water for the day always makes me gag. It's hard to get down. It gets easier as the day goes on for me, but all my Water has to be room temp. I cant drink it cold, or it makes me sick. Pre-Op, I loved ice cold water

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Since my surgery a year ago I get heartburn if I drink Water. I drink mainly crystal light lemonade and KROGER brand Vitamin water 0 calorie. Really like the orange and the lemonade favors. I have found I spend more on drinks now than I used to pre-op because of my issue with water.

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Since my surgery a year ago I get heartburn if I drink Water. I drink mainly crystal light lemonade and KROGER brand Vitamin water 0 calorie. Really like the orange and the lemonade favors. I have found I spend more on drinks now than I used to pre-op because of my issue with water.

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I have to have flavored Water too. Don't really care too much for plain Water post op. Loved it preop!

Sent from my LG-D850 using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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