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How do you flavor your water?

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UsernameTaken    283

UsernameTaken
Posted

I am trying to find better way to get my Water down, what are your favorite water flavorings?

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NeedaBreak4Me    1,755

NeedaBreak4Me
Posted

My go to Water is fresh mint and a quarter of a slice of lemon...

Orange and lemon

orange and cinnamon

Apple and cinnamon

Lime and raspberry

Lemon and lime

Cucumber and lemon

I found it helped a lot early out to soften the Water making it easier to drink

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UsernameTaken    283

UsernameTaken
Posted

Thank you, I forgot about infusing..

I used to infuse Water with sliced orange, cucumber and mint... Was very refreshing... I should try that again. Thanks for reminding me!

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Renkoss    420

Renkoss
Posted

I usually just drink my Water plain, or when out I ask for a lemon. I've had cucumber infused Water before and that is rather refreshing, but I'm a pretty plain jane girl when it comes to flavors; kind of a vanilla or chocolate kind of thing. I don't really like flavored drinks like iced teas and such.

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mark1733    224

mark1733
Posted

Is it bad that I drink Crystal Light packets 80% of the time and regular Water the other 20?

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CHM    1,011

CHM
Posted

Is it bad that I drink Crystal Light packets 80% of the time and regular Water the other 20?

Whatever gets your Fluid in! I enjoy plain Water as well, but the fact is that Crystal Light just makes it go down faster and easier, allowing me to get more down in a day.

I would like to wean off of the artificial sweeteners one day...but today is not that day.

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meridian.jpg    29

meridian.jpg
Posted

I use great value Water Enhancer. They're usually only five calories and they taste amazing.

living my life like it's healthy

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snickysnack78    131

snickysnack78
Posted

I slice up a lemon and put it in there.

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meridian.jpg    29

meridian.jpg
Posted

Oh, I just did some research: you can fill up a picher with fresh or frozen fruits of your choice and pour Water over it. Let it sit and then drink it. I read that it's really good!

living my life like it's healthy

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UsernameTaken    283

UsernameTaken
Posted

So far I was able to tolerate only the lemonade flavor I think it was lime time, crystal light not so much yet... Guess I have to try all different flavors.

I prefer to drink Water by itself too but it doesn't go down as well as if I have it mixed with something

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mark1733    224

mark1733
Posted

@@CHM I hear ya. I am right at a year out and this summer is really going to be the first summer because of a crazy complication. Loooooong story haha.

Anyway, I have every flavor they make I am sure. Sometimes I get to where CL seems to sweet but I have never had a problem from it. I lived on the lemonade flavor for the first little bit but now I am all over the place.

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echopkb    5

echopkb
Posted

G2 Gatorade in my yeti cup filled with ice.

Sent from my iPhone using the BariatricPal App

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Go To Topic Listing Gastric Bypass Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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