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How do you flavor your water?



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I am trying to find better way to get my Water down, what are your favorite water flavorings?

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My go to Water is fresh mint and a quarter of a slice of lemon...

Orange and lemon

orange and cinnamon

Apple and cinnamon

Lime and raspberry

Lemon and lime

Cucumber and lemon

I found it helped a lot early out to soften the Water making it easier to drink

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Thank you, I forgot about infusing..

I used to infuse Water with sliced orange, cucumber and mint... Was very refreshing... I should try that again. Thanks for reminding me!

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I usually just drink my Water plain, or when out I ask for a lemon. I've had cucumber infused Water before and that is rather refreshing, but I'm a pretty plain jane girl when it comes to flavors; kind of a vanilla or chocolate kind of thing. I don't really like flavored drinks like iced teas and such.

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Is it bad that I drink Crystal Light packets 80% of the time and regular Water the other 20?

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Is it bad that I drink Crystal Light packets 80% of the time and regular Water the other 20?

Whatever gets your Fluid in! I enjoy plain Water as well, but the fact is that Crystal Light just makes it go down faster and easier, allowing me to get more down in a day.

I would like to wean off of the artificial sweeteners one day...but today is not that day.

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I use great value Water Enhancer. They're usually only five calories and they taste amazing.

living my life like it's healthy

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I slice up a lemon and put it in there.

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Oh, I just did some research: you can fill up a picher with fresh or frozen fruits of your choice and pour Water over it. Let it sit and then drink it. I read that it's really good!

living my life like it's healthy

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So far I was able to tolerate only the lemonade flavor I think it was lime time, crystal light not so much yet... Guess I have to try all different flavors.

I prefer to drink Water by itself too but it doesn't go down as well as if I have it mixed with something

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@@CHM I hear ya. I am right at a year out and this summer is really going to be the first summer because of a crazy complication. Loooooong story haha.

Anyway, I have every flavor they make I am sure. Sometimes I get to where CL seems to sweet but I have never had a problem from it. I lived on the lemonade flavor for the first little bit but now I am all over the place.

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G2 Gatorade in my yeti cup filled with ice.

Sent from my iPhone using the BariatricPal App

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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