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July 13th excited and nervous

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@@Elvenprincess At Kaiser they put us on a low carb, low fat diet, eat Protein first, no rice, no Pasta, no caffeine, no sugar, no straws, just regular food. No Protein Shakes

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@@Elvenprincess wow, i don't think I would be able to do my dog walking with that diet for two weeks! If I sat at a desk all day maybe. They also want us to start our special bariatric Vitamins one month before surgery, I got mine from Celebrate, they are tolerable. I will try to take 2 weeks off work, I am self employed and have a friend walking my charges. I think I will fill out the disability application

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July 13

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@@crfgirl

Hey there! My surgery date is July 13th too! I'll add you and we can help each other. :)

My date is July 13th. And i have to lose 15 pds by that date. Is anyone doing a preop that you can give me some tips. It's like the scale being stubborn. ????

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@@jenashley5 my Kaiser pre-op diet has me weighing food. Breakfast: eat Protein first 3 oz, then fruit 3/4 cup to 1 cup, then carbs if you're still hungry 5 whole wheat crackers ( like Triscuits) or 1 slice whole wheat toast with butter

lunch and dinner sub fruit with veg: veggie 1/2 cup cooked or 1 cup raw for lunch and dinner

drink 60 oz Water daily, no Snacks

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@@jenashley5 my Kaiser pre-op diet has me weighing food. Breakfast: eat Protein first 3 oz, then fruit 3/4 cup to 1 cup, then carbs if you're still hungry 5 whole wheat crackers ( like Triscuits) or 1 slice whole wheat toast with butter

lunch and dinner sub fruit with veg: veggie 1/2 cup cooked or 1 cup raw for lunch and dinner

drink 60 oz Water daily, no Snacks

Karen thank you so much. I'm over here struggling. I was already told that if I'm not 280 by the time of surgery, my doctor will cancel it.

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July 21st here. I'm excited... yet I wish it wasn't so far away. I guess I've waited since Nov.. what's another 6 weeks lol. I'm in Wisconsin.

July 26 for me. Where in WI for you? I'm in Madison.

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I'm in Milwaukee :)

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July 19th in Northern California

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Im a week into a 4 week preop - head hunger is bad but Im also actually starving!!!!! Bring on 12 July!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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