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4th of July Challenge: Red, White and Blue: Whole New You!



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176. 2

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Last week Monday I was 294 lbs which mwant I had gained weight. By Friday of the same week, I got up all the way to 298 lbs. I knew then that I holding unto a lot of extra Water. Thank G-D my body released the extra Fluid. This week I am 284.2 lbs. Thanks for doing this. ????

Sent from my LGMS631 using the BariatricPal App

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No change 119 again today. Thanks again goplay.

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211.2 this week. Crossing my fingers that I might actually hit my goal this challenge.

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@@Boscogirl - Hi There - I don't Update the spreadsheet values for the calculations till i post the results. People log late and it is just easier to do it at one time so that I don't have any errors showing - It is correct against last week. It will be updated today. Thanks

Gotcha. Thank you!! And thank you for doing this challenge. I am sure it is a ton of work.

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229 lb . Thanks

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Just got back from vacation. Stayed the same 169

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204

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I had a typo on my weight post this morning. Can you please correct the data on the sheet, sorry.

155

Sent from my SM-N910V using the BariatricPal App

Stats for the Week of June 20th

We had a ONEDERFUL Week this Week! Both in participants meeting their goals a whole 3 weeks early as well as participants reaching Onderland!

So on with the stats!

  • We have 110 participating
  • We have 20 missing weights for the week so the weight is carried over :(
  • A few new people added and 4 dropped for non participation (I list this as it always affects the “bottom line”)
  • The Wonderful Onderlanders are:

o @@beggingtobehealthy – who ALSO met goal!

o @@cbrr

o @@jam2nyy

  • Congrats to @@krae_98 who met goal AND set a new one!
  • @@chrys129 also met goal and should be congratulated on sticking to her plan and meeting goal 3 weeks early!
  • We are collectively down 504.7 Pounds (228.93 kgs)! – That is 162.2 pounds from last week
  • To date, as a group, we have lost 2.19% of our overall weight and 0.72% from last week – (which is a slight dip)
  • The highest percentage of weight lost from last week to this week are:

1. @@MsNickelback with 3.73%

2. @@BCs 1000 with 3.25%

3. @@beggingtobehealthy with 3.02%

  • The highest percentage of weight lost overall and who are really doing an excellent job are:
1. @@Sleeve it to Beaver with 9.75%

2. @ with 9.50%

3. @@BCs 1000 with 7.03%

We have 3 more weigh ins (including this week) and so many of you are crushing it with your goals. We are 1013 lbs from our collective goal.

Have a great and healthy week!

@@goplay94123

Sent from my SM-N910V using the BariatricPal App

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Ok, so I met my goal and passed it. Yay! Why not set a new one. Let's go crazy and push into another decade. New goal is 219.9. Thank you.

Sent from my iPhone using the BariatricPal App

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I'm in

Shantell500

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debra albert 179 this monday morning

Edited by Debra Albert

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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