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My 1 Year Surgery Anniversary! (BEFORE & AFTER PICS!)



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On May 12, 2015, I had my weight loss surgery in Tijuana. I had a procedure called Vertical Sleeve Gastrectomy, or "gastric sleeve" for short. About 80% of my stomach was removed. The normal human stomach is about the size of a football. My new stomach is the size of a banana. As a result of the surgery I can only consume small portions of food, ranging from a few ounces to a cup of food, depending upon what I'm eating. However, the amazing thing about this is that I am fully satiated from eating so little. When our stomachs are full they send signals to the brain that makes us feel satiated and we stop eating. Since my stomach is so small I get those signals way quicker and with very little food. So I feel satiated off of a few ounces of food while a person without the surgery may have to eat an entire plate of food, or more. Before surgery I could eat an entire large pizza by myself in one sitting. Today I can't even finish one slice. I believe the surgery, along with quitting smoking, saved my life.

My Stats:

Highest Recorded Weight - 388 lbs

Weight at Time I Decided to Have Surgery - 370 lbs

Weight on Day of Surgery - 350 lbs

Weight One Year After Surgery - 190 lbs (and still losing!)

Goal Weight - 170 lbs

Total Weight Loss To Date - 180 lbs

Highest Recorded BMI (Body Mass Index) - 50.2

Current BMI - 25.8

Largest Pant Size - 46

Current Pant Size - 32

Largest Shirt Size - 4X

Current Shirt Size - L to XL

I want to give a shout out to my niece, Jazmine, who thought it was funny to say that my legs are so skinny they look like teenage girl legs. Trust me, I am taking that as a compliment! I would rather have "teenage girl legs" than massive tree trunks. Also, a shout out to my friends who told me that I went from a "2" to an "8" on a scale of attractiveness. That was much appreciated! Finally, a shout out to my bestie Michelle who told me that "Now there is no one out of your league, only people beneath you." (Kind of a mean-spirited comment but a definite ego-booster!) LOL

So what's next? Well, I have 20 more pounds to lose and then I will be at my goal weight. I also need to start saving for my plastic surgery to have my excess skin removed. It's weird because even though I lost the weight I am still majorly self-conscious because the excess skin is so ugly. I would not be comfortable at all with taking off my shirt in public. Even after the surgery I will still probably be majorly self-conscious because I will have so many scars. I will probably look like a sexy Frankenstein's monster. So it will be real ironic if after all this is said and done that I still would not feel comfortable taking off my shirt in public. All I can do is take it one day at a time and hope for the best.

BEFORE and AFTER pictures below!

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Edited by Proud2BMe

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You've changed your life. And still are. So impressive.

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Congratulations! You look fantastic, and you definitely should be proud of yourself. :)

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Impressive changes, congrats !

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Great work mate...

You must be so pleased...

Congrats!!

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@@Proud2BMe - you have done a great job and very inspirational to a lot of newbies! Keep posting!

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Congratulations ! Love to see the before & afters. Very inspiring!!

Sent from my iPad using the BariatricPal App

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Well done. You look great and you really did save your life!

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Congrats !!!!!

Sent from my LG-V496 using the BariatricPal App

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@@Proud2BMe

Yes you should be proud like you I was once heavy.

I'm only 6 months out and have lost a whooping total of um... 150 pounds. I feel great as I suspect you do as well. Keep up the great work!!!!!

For me

Weight:280

BMI:44.6

Day of surgery : 210

Goal weight : 110 or 100

Total weight loss 150 still losing!

Now

22.4 BMI

Largest pants 20

Current pants 5

Shirts then 1xl now small

I have the attitude if I can change anybody can change.

Sent from my SM-T350 using the BariatricPal App

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@@Proud2BMe You have done so well, I love reading and seeing what it will be like if I stick to the plan (I'm currently half way through my 2-week liquid diet pre-op and I'm starving), so you are giving me the motivation to tough it out. My op is on the 31st of May and I'm now going to remember your gorgeous face and body and use it as my motivation. Congratulations! I wish you every success in the last 20 pounds.

Sent from my Nexus 6 using Tapatalk

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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