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Went to a bariatric support group lastnight....
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I have not had a good week... My will has slipped a few time... I pad for it with pain and feeling sick... I knew I had to get my head straight... I'm so glad I did I'm back on track and feeling good about where I'm going.... It can be done even when we hit the low moments and feel like it's to much work, it is all worth it!!! I met several people that have lost 150-200 lbs and have kept it off for over 4-5 years now! And I have started make a vision board about my journey to help with my success! If you are having any moments of doubt or feeling frustrated go to a meeting it will change your mind set back to where it needs to be!! Good luck on your journey!