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B1 (Thiamine) Deficiencies



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So i had my surgery Feb 12th 2016 and just had my 3 month post op checkup.. all my Vitamins, Protein and blood work came back fine. Except my B1 had not come back yet. My results just came in and i have to go for B1 shots because its severly low. Ive been having problems with eating meat or eggs.. makes me sick and i can only eat a bite or two. I have also been throwing up. Dr told me it was normal. My protein came back completely fine. I can eat vegatables and fruit with little problems and i think thats why my other vitamins were fantastic. Ive been eating nuts, guacamole, hummus, cheese, black Beans etc to keep my protein and B vitamins up. I cant take pills cause i throw them up but i take a chewable multi and liquid B-Complex w/B12... what am i doing wrong and what else can i do?

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bless. I *hate* throwing up. yuk. and I hate you're having this struggle.

you're not likely doing anything wrong at all. the B1 shot should sort you out, and hopefully later when you try meat or eggs they will do fine, but it takes some stomachs longer to be ready for them. when you do try them make sure they're moist, I have always found ground meat easier to tolerate, and I tend to cook it in my crock pot. eggs I prefer scrambled and moist.

it is just so important to do those follow up appointments and have them check your B1 as often as they recommend, and you're already doing that, so I think you're probably doing things exactly right.

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Thank you.. im just so frustrated... i was so excited when he told me everything looked great with my blood work and all my counts were fantastic... then this comes back and i cant figure out why just my B1 is bad when everything else is great and I've been eating B1 rich foods daily along with a B-complex sublingual Vitamin supplement.. it boggles my mind

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My surgeon told me specifically to take B1 Vitamins because the stomach helps absorb (or prepares it to be absorbed) this particular Vitamin and after VSG, we obviously have less stomach. B1 deficiencies can have very severe symptoms and are NOT reversible! Tingling in hands and feet, problems with nerves, cognitive/memory problems. Not all people with B1 deficiency gets the symptoms (only about 3%) but you don't want to test out to see if you're one of them!

It's good that you found this deficiency early and are getting shots to bring your levels up! Keep monitoring it and you should do just fine!

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B1 shots right here!!! Lord have mercy! I lost feeling in my arms and my legs. I didn't know what what going on. I could eat Protein but I couldn't eat carbs. Nothing with any carbs would stay down. Made me so sick. My eyes started acting funny kinda like the muscles wouldn't move fast enough. I went in the hospital a month ago today. My blood work came back good last week but looks like shots once a month. It was soooo scary

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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