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Cruise 3 months post op



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Hi everyone I'll be 3 months post op in July. I will be going on a cruise then (July 23rd) and I had my surgery April 27. Has anyone had experience with cruising after this surgery? Quite nervous for it... Although I've never been much of a buffet eater. Thanks!!!! Any tips are much appreciated.

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I love cruising, I'll miss all the food. The chocolate buffet and the tropical drinks are my favorites.

As long as you stick with your program you should be on.

Tips... Depends On what your trigger foods are. Stay away from them. Like for me I'd have to stay away from the chocolate buffet and the bar

Keep busy, last cruise I went on i sept only 5 hours, we were so busy doing stuff onboard

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I'm only 21 and the good thing is I don't drink-alcohol or sodas. My weakness are Pasta, rice and pizza. I'm just concerned how much food I'll even be allowed to eat by then I dont want to be filled with anxiety my entire trip not knowing what I eat.

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IMHO, unless you have some odd post-op complications, you should be good to cruise 3 months post-op.

Just make good choices, which you can do at that point, since you'll be on real food. Protein. Protein first. Veggies and a little fruit (by that point). Lots of Water. :)

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I'm only 21 and the good thing is I don't drink-alcohol or sodas. My weakness are Pasta, rice and pizza. I'm just concerned how much food I'll even be allowed to eat by then I dont want to be filled with anxiety my entire trip not knowing what I eat.

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There will be alot of options for you - except maybe late night. Pack some Protein shakes and bars just in case.

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If you find yourself in a buffet situation, try to grab a smaller plate from the get go (think salad or dessert area). Tiny bits of many things add up quickly to a huge plate that you won't be able to eat, but you may find that you overdo.

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Buffets are kinda perfect because lots of people just get small tastes of things, so the fact you are getting small amounts will go unnoticed.

If you like seafood, you should have plenty of options of things to eat. Moist seafood goes down easy and you can eat it in amounts that will allow you to meet your Protein goals.

Watch out for sauces, since they usually have sugars and carb thickeners.

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You can do this and have fun. I went to Belize 3 1/2 months after surgery. I had no problems at all. Looked for Proteins to eat at each meal. I did take some Protein Bars with me, but only ate 1/2 of one a day. We stayed so busy doing activities that it wasn't much of a problem. I am also one of those people that can have a bite or 2 of desert or such and be completely satisfied. Go have fun and don't worry about it. You will be great. It is a vacation. It will just be one that you eat a lot less on. It seems scary at first, but you will learn to adjust to eating in the real world. I am a little over 9 months out now. I have been out of the country 4 times since surgery without a problem at all.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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