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Absolutely! Plus some. Your WLS is only a tool, YOU have to use it correctly.

I used to able to eat most of a pizza in a sitting. Even though my restriction is amazing, I can still eat that much over the course of the day, plus chips, Cookies, chocolate. Might not be able to do the damage as fast, but I can totally do it.

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Hells yes you can fail.

If you wanna cram it down your gullet..........nothing will stop that.

You gotta fix yer head for any weight loss effort to work......and be sustained.

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I can say for me though, it would be very difficult. The restriction is very real, and my body really objects to certain foods such as anything fried, breads, pastas, and other empty calories. I recently went to an all inclusive in Mexico, and yes over ate for a couple of days including desserts! But after 2-3 days, I went the opposite direction and ate less than normal. I believe that my body has been reset to a lower set point for weight.

Of course everyone is different, and if I really tried, I am sure I could gain back some weight, but for me it would be a lot of work and very uncomfortable.

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I totally agree with everyones posts - totally possible.

sleeve is only a tool :D

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Any one who has gone through this knows that it is not the sleeve that takes the weight off- it is you! It does assist in "reminding" me what the proper portion sizes are-- but it does not have say over what are in those portions! If I do what I am supposed to do, I get my Protein in first and veggies. Pretty much never eat bread, Pasta, rice etc because I am already full. But... if I don't care, I could easily start with a "comfort" food and fill up on that...which would end up making me feel hungry again real soon. And doing it all over again.

I've had to reset my mind too. I evaluate if a food is "worth" eating. Will it nourish my body? I buy better quality food because I don't need a lot and FINALLY realize that I am worth it.

The months leading up to the surgery are probably the most critical portion of this entire process. Changing my mindset on food and already working the plan made the surgery almost seem like a nonevent. I'm eating exactly the same way I was when on the preop diet. I am ever mindful that this is not a quick fix or magic procedure. I don't know how my body reacts to pasta...or rice...or cake... because there are so many better things to put in my body. (and this coming from a woman who could eat a half gallon of ice cream in a single sitting...who would have thought...)

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I absolutely agree with everyone's posts as well! The sleeve restriction is a tool to remind us of portion size. Unfortunately it does not restrict our "head hunger". I do believe that with grazing on poor choices of food throughout the day, it is very possible to re-gain the weight lost.

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The surgeon is not going to send a kitchen monitor home with you to make sure you stay on plan. He will not be stocking your cupboards with factory edibles (I can't call Twinkies, Kraft Mac and cheese, and hot dogs "food". He will not be taking a chicken breast and breading it and frying it in lard. He will not be taking a pizza and nibbling on it all day until it it all gone.

My sleeve alerts me of when it has had enough, and if I push it beyond that, I am miserable for hours. Nibbling and noshing even healthy recommended foods is a trap. Since you can only eat small amounts at a time, it is so easy to just do that every 45 minutes or so. Then your 1,000 calories has turned into 4,000 calories and the weight comes back.......and you can't blame your sleeve. Un-supportive family and friends is not helpful.

Bariatric surgery is not a "one and done" situation. The reason that most of our pre-op programs last three to six months is so we can accustom ourselves to a new way of eating so that we can thrive rather than just exist.

Most of our programs require psychological evaluation pre-op and offer follow-up assistance post-op. You can always come to the forum for moral support. This is a community of folks who understand what you are going through.

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of course you can fail. Many people do. Cheating once in a while is not failure. But constantly cheating will lead you to failure and weight gain.

Weight loss surgery is not a magic wand, it's not an easy thing to live with. It requires dedication and commitment. You have to eat right, be healthy, and exercise. Sure once in a while you can be a little naughty. But you have to make a LIFETIME commitment to be healthy, or you absolutely will regain weight

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Thanks guys just wondered? It's been a great Responce. I lost a lot of weight before due to an illness but when I could eat again it all went back on again. What I ate changed just not the amount. So once surgery is done that should be sorted X

Sent from my iPhone using the BariatricPal App

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I can say for me though, it would be very difficult. The restriction is very real, and my body really objects to certain foods such as anything fried, breads, pastas, and other empty calories. I recently went to an all inclusive in Mexico, and yes over ate for a couple of days including desserts! But after 2-3 days, I went the opposite direction and ate less than normal. I believe that my body has been reset to a lower set point for weight.

Of course everyone is different, and if I really tried, I am sure I could gain back some weight, but for me it would be a lot of work and very uncomfortable.

Your restriction will not be as tight as a drum forever you know.

Not being discouraging, just realistic. But you do you, and if you think it will be hard for you to fail, then go you!! I certainly envy you!

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Actually, i can say after a year, my restriction has gotten tighter or that my brain has readjusted...or a combination of the two....6 months ago i think i could eat more and wanted to do so...today, my appetite and my capacity have seemed to wane...not claiming this is typical....only my experience on this journey

Sent from my iPhone using the BariatricPal App

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I know it's a long term brain change I need. Just wondered how others got on. When I lost the weight before it's because I was not allowed to eat for 6 weeks. I have spent 7 years trying to get this op, so I'm not expecting it to do all the work for me. Just wondered if others put a lot back on, from not cheating. We all know that you can cheat it one way or another. We all know that we can drink a fat laiden diet to put it back on. Wanted to see others jurneys where like.

Sent from my iPhone using the BariatricPal App

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You can DEFINITELY fail, trust me. *cries*

It starts with one piece of chocolate and escalates into containers of ice cream, bags of chocolate... I was 168 lbs in February and after a few months I am now back up to 173 pounds. I didn't think it would possible to gain 5 pounds in such a short period of time with the sleeve but that is with constant snacking all day long, and horrible food choices.

Just an FYI I am starting a detox diet on Monday, going back to basics with all liquid Protein shakes for a few days to zap myself out of this food binge I've been in. We can only fail if we let ourselves...

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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