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Finally did it! Lost 100 pounds!!! As I write this, I am at 101.6 pounds lost!!! I am 10 months out. Started at 271. Now 169.4!! Never thought people would call me skinny, but they are and I love it! I've had some major stalls where I thought my journey was over at 60, then 80, then 95 pounds. But you can't "quit" the plan because your stomache just won't allow for overeating! Which was always my trouble before. I'd get frustrated and overeat. Now I run 4 miles 3-4 times a week and I Love my new body! Love my new life! Wish I would have done it sooner!!!!!!!!!! Yay me!!!!! I'm gonna keep on keepin' on! Let's see how low I can go!!!!!!!!!!!

Sent from my XT1254 using the BariatricPal App

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what a wonderful victory! YAY you! and getting close to goal.

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Doesn't it feel amazing?!!? Huge congratulations. Keep up the hard work!

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Congratulations! Ur journey is an inspiration! I'm at a stall now so its nice to know its normal. Keep up the great work!

Mrs. Hollis

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Finally did it! Lost 100 pounds!!! As I write this, I am at 101.6 pounds lost!!! I am 10 months out. Started at 271. Now 169.4!! Never thought people would call me skinny, but they are and I love it! I've had some major stalls where I thought my journey was over at 60, then 80, then 95 pounds. But you can't "quit" the plan because your stomache just won't allow for overeating! Which was always my trouble before. I'd get frustrated and overeat. Now I run 4 miles 3-4 times a week and I Love my new body! Love my new life! Wish I would have done it sooner!!!!!!!!!! Yay me!!!!! I'm gonna keep on keepin' on! Let's see how low I can go!!!!!!!!!!!

Sent from my XT1254 using the BariatricPal App

Why do so many people stall? Is this only with the Sleeve? Were you pretty active pre-op? I can't even imagine running to my car much less a mile. lol

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Congratulations! Great work!

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Finally did it! Lost 100 pounds!!! As I write this, I am at 101.6 pounds lost!!! I am 10 months out. Started at 271. Now 169.4!! Never thought people would call me skinny, but they are and I love it! I've had some major stalls where I thought my journey was over at 60, then 80, then 95 pounds. But you can't "quit" the plan because your stomache just won't allow for overeating! Which was always my trouble before. I'd get frustrated and overeat. Now I run 4 miles 3-4 times a week and I Love my new body! Love my new life! Wish I would have done it sooner!!!!!!!!!! Yay me!!!!! I'm gonna keep on keepin' on! Let's see how low I can go!!!!!!!!!!!

Sent from my XT1254 using the BariatricPal App

Why do so many people stall? Is this only with the Sleeve? Were you pretty active pre-op? I can't even imagine running to my car much less a mile. lol

It's common with any type of weight loss. Not even unique to surgery. When I lost 90 pounds "on my own" back in 2010, I had lots of stalls along the way. Your body isn't a simple machine. It is constantly trying to adjust and adapt to everything that happens to it. Rapid weight loss is very traumatic to your body and the instinct is to try to stop the weight loss for fear of starvation. There are a whole bunch of different reactions and systems that kick in so your body can "defend" itself against whatever "attack" that is causing you to lose weight.

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Finally did it! Lost 100 pounds!!! As I write this, I am at 101.6 pounds lost!!! I am 10 months out. Started at 271. Now 169.4!! Never thought people would call me skinny, but they are and I love it! I've had some major stalls where I thought my journey was over at 60, then 80, then 95 pounds. But you can't "quit" the plan because your stomache just won't allow for overeating! Which was always my trouble before. I'd get frustrated and overeat. Now I run 4 miles 3-4 times a week and I Love my new body! Love my new life! Wish I would have done it sooner!!!!!!!!!! Yay me!!!!! I'm gonna keep on keepin' on! Let's see how low I can go!!!!!!!!!!!

Sent from my XT1254 using the BariatricPal App

Why do so many people stall? Is this only with the Sleeve? Were you pretty active pre-op? I can't even imagine running to my car much less a mile. lol

It's common with any type of weight loss. Not even unique to surgery. When I lost 90 pounds "on my own" back in 2010, I had lots of stalls along the way. Your body isn't a simple machine. It is constantly trying to adjust and adapt to everything that happens to it. Rapid weight loss is very traumatic to your body and the instinct is to try to stop the weight loss for fear of starvation. There are a whole bunch of different reactions and systems that kick in so your body can "defend" itself against whatever "attack" that is causing you to lose weight.

I agree. Also, if you are losing a significant amount of weight your body has to physically rearrange, tear down, and rebuild itself. It has to rebalance fat stores, rewire blood vessels, and other systems, etc. This takes time and energy, too. One of the many reasons to keep your nutrition up (especially Protein and fluids), instead of arbitrarily restricting calories, or even giving up and bingeing when you stall.

Stalls are a normal, natural, and necessary part of the process of losing weight.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

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Finally did it! Lost 100 pounds!!! As I write this, I am at 101.6 pounds lost!!! I am 10 months out. Started at 271. Now 169.4!! Never thought people would call me skinny, but they are and I love it! I've had some major stalls where I thought my journey was over at 60, then 80, then 95 pounds. But you can't "quit" the plan because your stomache just won't allow for overeating! Which was always my trouble before. I'd get frustrated and overeat. Now I run 4 miles 3-4 times a week and I Love my new body! Love my new life! Wish I would have done it sooner!!!!!!!!!! Yay me!!!!! I'm gonna keep on keepin' on! Let's see how low I can go!!!!!!!!!!!

Sent from my XT1254 using the BariatricPal App

Why do so many people stall? Is this only with the Sleeve? Were you pretty active pre-op? I can't even imagine running to my car much less a mile. lol
I think sometimes your body loses so fast that it stops for to chill out for a while. Lol

Sent from my XT1254 using the BariatricPal App

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Congratulations on your accomplishment!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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