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Pre op liver shrink diet



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Everyone's doctor is different mine was strictly Protein shakes and Water I was not allowed anything other than the Protein Shakes. But on the + side I lost 20 pounds in those two weeks so I wasn't complaining

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Not to say you're complaining just want to clarify, I didn't want that to come out wrong LOL

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I'm currently on a 2 week pre op diet and can only eat chicken or beef broth, sugar free Jello, Protein Shakes, crystal light, Decaf black coffee, and decaf tea. That's it, no Soups,

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@kathyha Oh yeah, I forgot, I can have sugarfree popsicles, too!

It is hard, no doubt about it. Gotta have willpower!

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The main thing about the pre-op diet is to limit carbs (I limited to under 1 oz per day but alot of the bariatric shakes/bars have up to .5 each so keeping under 2 oz per day you should be right). You also need to maximize Protein (2+ oz per day) and keep calories under 700/800 per day depending on your weight. I didn't stick to bariatric shakes and bars as they are very high in artificial sweetener which I don't tolerate well. I used a calorie tracker that showed Protein, carbs, calories and Fiber (calorie king). I was then able to use normal Soups etc adding natural flavored protein powders. In the first week I also ate salad and 3.5oz of lean chicken breast or white fish for some meals instead of a shake or bar. Second week I stuck to liquids/soups. Main thing is to ensure you get the required protein, and strictly limit carbs and calories. I took multi vits every day + minerals. It is the very low intake of carbs that reduces liver size. I lost 9 pounds pre-op and surgeon said my liver looked in great shape the day of surgery!!! Good luck @kathyha and please contact me if you have any questions re post op!! I'm 2 weeks out now.

Edited by YumiMumi

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@@kathyha Great job! Let us know how everything goes today!

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I'm currently on a 2 week pre op diet and can only eat chicken or beef broth, sugar free Jello, Protein shakes, crystal light, Decaf black coffee, and decaf tea. That's it, no Soups,

I was allowed this plus one can of Progresso Light under 80 calories for dinner. None of the creamy soups were under 80 calories. So my guess would be no. Too many calories and carbs.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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