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Viactive Calcium Plus Vitamin D chocolates



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Just putting in a plug for Viactiv Calcium Plus Vitamin D chocolates. They aren't as good as good chocolates, but as a Vitamin or mineral supplement goes, they are actually pretty tasty.

Sugar is pretty low at 3g per chew, and coadministration of 500IU Vitamin D with 500mg of Calcium should provide good uptake. This product also contains 40 micrograms of Vitamin K, which they say promotes formation of bone Proteins and cite scientific articles from a prestigious source (Proceedings of the National Academy of Sciences) to back that up. It seems to be a quality product and is inexpensive compared to some alternatives as well - only about $12 per 100 count.

They sell chocolate and caramel flavors - I have the milk chocolate, and rather than choking them down, kind of need to watch myself or I will keep eating them...

P.S. Oops, looks like I misspelled the name - it's Viactiv

Edited by Barry W

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One thing to keep in mind is that the Viactiv chews are made with Calcium carbonate, and some surgeons want post-op people to have calcium citrate, not calcium carbonate. Apparently there is an issue as to whether a post-sleeve stomach can properly absorb carbonate.

I personally avoid the controversy by not taking any calcium supplements, but I'm a rebel that way ;)

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One thing to keep in mind is that the Viactiv chews are made with Calcium carbonate, and some surgeons want post-op people to have calcium citrate, not calcium carbonate. Apparently there is an issue as to whether a post-sleeve stomach can properly absorb carbonate.

I personally avoid the controversy by not taking any calcium supplements, but I'm a rebel that way ;)

The NUT at my program, and the surgeon, all stress at every class CaCitrate for BYPASS (bypass and sleevers are in the same classes and groups together) because of the absorbtion. They have told us multiple times and in all the literature they gave us that Ca Carbonate is fine for sleevers, and my NUT specifically has told us that the Viactiv is great for sleevers only.

Edited by snokb04

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Thanks guys for your comments...

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I use them too. My levels were good when I had my Vitamins checked.

Edited by cindyw41

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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