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Hi there! My name is Felix and I just had my gastric sleeve done this past Tuesday (4/26).

After almost a full year of dieting, nutritionist visits, follow-ups and what not my voyage to a healthier life has begun.

I am coping with the pain involved in the first initial days post op and I have the full support of my family.

I was at 397lbs and at the time of surgery I weighed 342lbs.

Now mh main goal is to follow the doctor's instructions and stay hydrated, take my pain medicine, walk around the house and do my breathing exercises.

As I learn and go through the process I hope to be able to answer questions to those about to have the surgery.

Sent from my SAMSUNG-SM-N900A using the BariatricPal App

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I think it's good you are focusing on following all the doctor's instructions. It's a lot to manage and keep track of in the early days. I remember feeling like it was my full time job just trying to time everything out, make sure I was getting an ounce of Water every 15 minutes, taking my meds/vitamins on the right schedule, getting up and walking every so often, and napping (there was a lot of napping!). You really have to work at it and do your best to meet all the guidelines. Eventually you will get used to it and figure out how to make it work for you.

Welcome to the losers' bench!

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@@Mr.Cat Respect your sleeve and remember it's a tool, not a magic wand. Tough love out of the way, good luck and enjoy the ride. If you have any questions, don't hesitate to ask. Be sure to check out the men's room. If you suddenly want to watch Chick Flicks (and that is not your usual taste), it's just a normal hormone dump which happens during rapid fat loss.(Just saying because I wish someone had told me early on)

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@@Mr.Cat Respect your sleeve and remember it's a tool, not a magic wand. Tough love out of the way, good luck and enjoy the ride. If you have any questions, don't hesitate to ask. Be sure to check out the men's room. If you suddenly want to watch Chick Flicks (and that is not your usual taste), it's just a normal hormone dump which happens during rapid fat loss.(Just saying because I wish someone had told me early on)

My husband's coworker calls any movie without space battles a "chick flick", so that's become a running joke with my husband and me. Sit down to watch something like Deadpool... "ready for a chick flick?" :P

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@@Mr.Cat Respect your sleeve and remember it's a tool, not a magic wand. Tough love out of the way, good luck and enjoy the ride. If you have any questions, don't hesitate to ask. Be sure to check out the men's room. If you suddenly want to watch Chick Flicks (and that is not your usual taste), it's just a normal hormone dump which happens during rapid fat loss.(Just saying because I wish someone had told me early on)

Ahhhhh! No wonder I've been craving to watch The Notebook and currently watching Pretty in Pink.

Sent from my SAMSUNG-SM-N900A using the BariatricPal App

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You have great days ahead. I started pre op diet at 380, surgery date 2/24/16 I weighed in at 364. Now just over two months later I weigh 299. Take full advantage of this first couple months and, take it from me, the results can be unbelievable. 81 pounds in 86 days! I would never have dreamed it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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