New Here and looking for support

[Xtina717 6]

Hi guys!!!! I'm Christina and I am new to this group. I just felt I needed some support and just a place to hear how other banders are doing. So I started at 303.7lbs, had a 3day liquid diet lost 5lbs but day 1 post op was back at 303....surgery was 3/22. First fill 3cc was on 4/20. As of today 4/25 I'm down to 287.2. Lost 16.5lbs since surgery! How is everyone else doing at this point? I kinda feel like I'm behind because I didn't really have a liquid diet. I'm happy to say I'm drinking a ton of water! I wish I could have a little less sugar and stop bored eating. I'm eating the right things, and mostly tracking what I eat through a ww points system. I think I'm going to start drink a glass of Water or tea every time I think I'm hungry because honestly sometimes idk if I'm hungry or bored. Also I definitely need to get my ass in gear as far as working out but I'm super lazy and Being this big I get discouraged/very winded quickly. Anyways hope everyone is doing well, any tips are appreciated, and I can not wait to connect with you everyone

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[Shirley Grose 1]

It's too soon to be getting down. I am only 5 month out from Band Surgery and have come to a stand still. I know I need to move more, which I have started to do. I have about 50lb to go and a long road to learning.

[cpack04 2]

Congratulations and keep up the great work! Don't get down!!! I find that drinking Water and walking keeps me focused and less inclined to cheat. Also, I have a supply of sugar free fudge bars in my freezer at all times!!! That is my saving grace. I am down 26 lbs and 27 days post op (includes two week pre op diet) and feel fantastic! You can do this!!!!!! Start slow with walking, you don't need to kick butt at the gym or anything. Keep us posted as to how you are doing!!! Don't think about where you want to be, think of how far you have come!!! :-)

[Xtina717 6]

I just have to stop comparing myself to others. It's hard not to kind of a little obsessed with your progress everyday. I joined this group to stay positive, to value every ounce I loose, and to just stay on track. Thank you for the feedback ladies I really appreciate it.

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Edited April 26, 2016 by Xtina717

[kariweekley 3]

same here i need to work on me and not worry about anyone else

[cpack04 2]

Everyone is different! And remember, you just took a major step to feel and look better. AND to be healthier. That says a lot about you and your commitment.

[KristenLe 5,979]

Here's a good article about emotional eating.

http://www.helpguide.org/articles/diet-weight-loss/emotional-eating.htm

[Xtina717 6]

You ladies are absolutely right!

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[JoJoNYC 69]

Congrats, you are in the right direction and it will come off. I had my LB surgery on 1/14/15 and since that time I am down 145lbs and 18 inches off my waist. They (5) medications I was taking for HBP & Cholesterol and a Water pill are all gone. All I take daily is a Vitamin. It will work for you as well. Enjoy the Journey!

[Xtina717 6]

Thank you jojonyc!

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