cpack04

Everyone is different! And remember, you just took a major step to feel and look better. AND to be healthier. That says a lot about you and your commitment.

Congratulations and keep up the great work! Don't get down!!! I find that drinking Water and walking keeps me focused and less inclined to cheat. Also, I have a supply of sugar free fudge bars in my freezer at all times!!! That is my saving grace. I am down 26 lbs and 27 days post op (includes two week pre op diet) and feel fantastic! You can do this!!!!!! Start slow with walking, you don't need to kick butt at the gym or anything. Keep us posted as to how you are doing!!! Don't think about where you want to be, think of how far you have come!!! :-)

Thanks for the motivation and inspiration. Congratulations! I am only 5 days out of lap band surgery and feel amazing. I only hope that I can also see the results you have had. Best of luck!!!

I am just starting to think about Gastric Plication. Nice to see there are favorable results. Best of luck to all of you. Would love to see updates, my surgery date has not been scheduled as of yet.