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Got home yesterday, doing good. Water is going down fine. Go 20g of Protein in for yesterday so that's good. Just adding little by little to make sure I don't hurt.

Sent from my XT1254 using the BariatricPal App

Glad you are home. Keep pushing your protein and fluids. 20 grams may seem like a lot but it isn't. You need a lot more. What are you allowed on this phase? Premier Protein has 30 grams of protein per 11 oz.

What is your protein target?

Keep sipping!

I didn't get home til 3:00 PM, I have 20g in already today on clear protein.

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I had my sleeve surgery on Monday too. I'm also 53. Yesterday I felt pretty nauseated. Today I feel lot better but I'm nowhere near hitting me Protein goals.

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I had my sleeve surgery on Monday too. I'm also 53. Yesterday I felt pretty nauseated. Today I feel lot better but I'm nowhere near hitting me Protein goals.

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I'm sure I will hit 40 today, and my Water will be 48 to 60. My staff says that's good for 2nd day. Don't get dehydrated. Keep plugging away. They gave me pills for nausea, that really helps.

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OK. So had the sleeve on Monday. Got 60g of Protein in today and working on 48 oz of Water. This is my last day of Clear Liquids, yea! You guys are my support because I didn't tell anyone but of course my husband. He is great, but not going through if he doesn't know what to say or how to react about the small things. Like GOT MY PROTEIN DOWN! YEA! Lol

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I love the help and support available on this site. I personally know of no where else people truly understand the process.

We all tackle the road differently, yet there is unity in WLS .

I am thankful !

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I love the help and support available on this site. I personally know of no where else people truly understand the process.

We all tackle the road differently, yet there is unity in WLS .

I am thankful !

Hi Julie,

I also love this sight. People understand.

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Feeling better today and think I may hit my Protein goals today. I have just keep sipping the various sweet things I have. I added Protein powder to a Protein Drink this morning and got a decent start. How do other people feel pain wise? I feel like I did a lot of sit-ups and now my abs are sore. Every so often I do something that pulls my stitches and that doesn't feel great either. I stayed with my bestie and her family after they let me out but I am home today.

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Feeling better today and think I may hit my Protein goals today. I have just keep sipping the various sweet things I have. I added Protein Powder to a Protein Drink this morning and got a decent start. How do other people feel pain wise? I feel like I did a lot of sit-ups and now my abs are sore. Every so often I do something that pulls my stitches and that doesn't feel great either. I stayed with my bestie and her family after they let me out but I am home today.

Sent from my iPad using the BariatricPal App

Glad you are getting your protein in. I haven't had any pain meds since yesterday. I have pain spasms in my stomach, but I'm trying to stay away from meds because they make me feel weird. We will see. Getting all my protein in and 40 oz of Water a day. I have to stay up til 11:00pm to get all the water in right now. Can't wait for this phase to be over.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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