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Can I eat watermelon?



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What do the instructions from your surgeon say about raw fruits and vegetables?

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When in doubt about anything this early in your journey, call your bariatric team.

Then you will know for sure.

Keep us posted. Yes, because we are nosy! :)

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get ready! one, two, three, SPIT!!!! :)

Enjoy!

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I would stay away. Watermelon is very high in sugar, plus, fruit is a no no for the first two months( for me atleast). But if your doc says it's okay, enjoy!

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Edited by ashleypriv

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I was told no until soft solid phase which is 6 weeks. However in second week was desperate and chewed watermelon and spat the pulp out. I had found everything I prebought i was turned off so was getting a bit frantic but dont risk swallowing as it could damage your pouch. Ask your dietician.

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I say go for it. Watermelon has a lot of good qualities that make it good for bariatric patients. It's had amino acids that assist in weight loss and reduce muscle soreness. It is mainly composed of Water and does not pose a real risk to weight gain. This link has good information on watermelon and weight loss. If your doctor gave you the OK then go right ahead. http://healthyeating.sfgate.com/fat-eating-watermelon-3775.html

Sent from my Nexus 6 using the BariatricPal App

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Watermelon is high in sugar.

Here are some better fruit options

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Edited by OutsideMatchInside

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It isn't low carb though at all. No one fresh from surgery should be sucking down that much sugar.

After surgery when I wanted fruit, I made that flavor sugar free Jello and that satisfied my cravings.

This is your time to maximize weight loss, not indulge in your cravings.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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