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Well the 25th I'll be 7mts Post Op



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Well I'm approaching my 7mt post op. Please share your success and what helped you achieve them and what helped you remain focused.

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we have the same surgery date....I have lost 88 pounds since surgery and 116 from my highest weight. I know I haven't done as well as i could have but I'm still trucking along.

How about you?

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<p>sent a weird comment.......sorry lol</p>

Edited by Drew7651

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I had my surgery in July 2015, and have lost about 80 pounds so far. I have lost a lot of inches and wear all new clothes. I am still working on healthy eating but am doing better. I have listened to my doctor and my dietician, and am exercising regularly. I realize now how bad my health was at my highest weight, and how much better I feel now!

Sent from my iPad using the BariatricPal App

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I had my op July 16 2015 lost 86 lb and feel great. I have found this web site so helpful and I love reading about other folks and how they are doing. Just started the c25k after reading jamielogicals post and I wish all the best to my fellow sleevers.

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@@Drew7651 that's great[emoji4] what was your beginning weight? Mine was 277 currently 227 (50lb) lost my last weigh in some now I'm really feeling[emoji30] I've been exercising now for 5wks but I know I'm not doing everything I choice so.....but I told myself next week I gotta do much better and have nothing I shouldn't. I have 50 more pounds to loose to reach my goal, what's your goal wt?

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@@melbykins that's a wonderful wt loss. As you can see above I have some work to do[emoji16] I've also lost many inches and you can definitely see the loss but my scale isn't reflecting what I want to see... Therefore I realize I need to do much better if I want to meet my goal by my anniversary date 9/25/16

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My highest weight was 386, surgery weight 358 and my weight this morning 269! I wasn't using my tool as I should have and the scale reflected it. I joined in the memorial day challenge and have been very focused and motivated since then! :)

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@@Drew7651 [emoji122]????[emoji122]????[emoji122]????that's a great wt loss... I'm trying to be more accountable and stay on point when it comes to my meal choices. I go see my doctor Thursday so I'm really aiming for a good report which I'm sure I will get

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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