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Eating the same meals



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I feel like I am eating the same meals every day! Does anyone have any suggestions?

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Am doing this - this week, anyway. I have no appetite and just went back to work. I figure it won't hurt me for a week, I'm getting in what I need to get in. I'll change it up next week. I'm only five weeks out, and have a diva sleeve, which means limited choices.

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What is a diva sleeve???

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What is a diva sleeve???

My sleeve is very particular - yes to this, no to that, she's definitely the boss of me!

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Turkey Chili, Veggie Burgers, Sirloin Burgers Ricotta 2 % American cheese Quest Bars Olkos Yogurt etc

Edited by Lisa_85

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you lost 78 pounds in 5 weeks?!? if those are the right stats, that's amazing, what are you eating?!

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you lost 78 pounds in 5 weeks?!? if those are the right stats, that's amazing, what are you eating?!

probably air and cigarettes.....lol.

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That's what I am eating! I eat every 3 hours and going to the gym for an 1hr each day. I get in about 83 grams of Protein each day. My Surgeon says He never seen someone do so well in such a short amount of time.

Edited by Lisa_85

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Turkey Chili, Veggie Burgers, Sirloin Burgers Ricotta 2 % American cheese Quest Bars Olkos Yogurt etc

Are you on soft foods? Soft mechanical? All foods?

I am on all foods now.

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Turkey Chili, Veggie Burgers, Sirloin Burgers Ricotta 2 % American cheese Quest Bars Olkos Yogurt etc

Are you on soft foods? Soft mechanical? All foods?

I am on all foods now.

Turkey Chili, Veggie Burgers, Sirloin Burgers Ricotta 2 % American cheese Quest Bars Olkos Yogurt etc

Are you on soft foods? Soft mechanical? All foods?

I am on all foods now.

Turkey Chili, Veggie Burgers, Sirloin Burgers Ricotta 2 % American Cheese Quest Bars Olkos Yogurt etc

Are you on soft foods? Soft mechanical? All foods?

I am on all foods now.

Turkey Chili, Veggie Burgers, Sirloin Burgers Ricotta 2 % American Cheese Quest Bars Olkos Yogurt etc

Are you on soft foods? Soft mechanical? All foods?

I am on all foods now.

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What do you like?

Try fish, tuna, turkey, cottage cheese, Greek yogurt, etc.

My Breakfast this morning was Greek yogurt with fresh raspberries.

Yesterday for dinner I cut up some Tomato, and added some tzatziki sauce, a little feta, Kalamata olives and mixed it into cottage cheese.< /p>

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For some reason, "air and cigarettes" sounded pretty good just now.

Weird!

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You just gave me a great idea what I can big for lunch on Monday.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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