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Fitmiss Protein Powder



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Two months ago I started having a Protein shake for Breakfast since the NUT said that you should find one you like before surgery. Currently I'm using Fitmiss... but I'm wondering if anyone else uses it? I know I'm one of those people that are skeptical when things are cheap. A container of it is only like $28 (lasts 30 days). I'm wondering if it's cheaper because it's not that good? I used to drink Isopure low carb whey, but I was also working out twice a day and did lose almost 80 pounds. It's what my body builder friends recommended, but since I'm currently not weight lifting would it still be a good Protein powder? I mix my Protein with Soy Milk.

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Don't know the answer to the Protein powder question, though now in my desire to live and eat "cleanly" I want to eliminate crap/chemicals from diet as much as possible and most all of the powders are really crap ingredient wise and sweetened with stuff we don't even wanna know about. I found one called Orgain's organic Protein sweetened with Stevia, I hope it turns out to be a good one. You never know because we can be fooled my companies so easily.

My only suggestion would be to stop using Soy; seriously, research Soy a little, it's really becoming widely rejected.

I use almond milk now

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I have been drinking almond milk for years, my doctor told me to switch to soy milk because it has Protein and other health benefits.

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There are so many Protein powder with sugar or chemical sweetener. Take a look at MRM . I been drinking MRM for four years and Yum and only 1 carb. I put one scoop of Protein Powder in travel size baggies. On Sunday I left the house and forgot a blender cup and baggies of Protein in the kitchen. So I went to Hi-health and purchased chocolate X-RATED powder. Tastes so good with only one carb and 25g protein (7 more than MRM). Enjoy !

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thanks for these ideas!!

Hey I have to confess that after 8 weeks I "went off" yesterday, I feel like a fool; just eating some

amounts of fairly high calorie treats, like ice pops, puddings, Atkins candy bars etc. Anyway, I totaled it all up

ugh, and it was around 1700 calories for the day which is at least 600 calories higher than my highest day since surgery

then I looked on line to discover that any "normal" diet or website says that for my height and weight if I want to lose

I should eat 1800 or less a day so I felt better but still, it was the breakdown of the great discipline I've shown for months

thanks for listening to my vent back on track today!!

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