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Labs at my six-month follow up show my Iron is a little low. Explains why I've been tired lately! My surgeon had initially advised me not to take iron because it was upsetting my stomach and turning my stool black. Going back on supplements now. Does anyone know if it takes a relatively short or long time to turn around a slight iron deficiency? Wondering how long it might take to have a bit more energy.

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My Iron lab values have always been fine, however periodically I would forget about Vitamins for awhile and start to feel crummy. Within a week of taking my B12 and Iron, I started feeling better and I was always fine within two weeks. I'm not sure if the same will be true for you, but it's been a fairly consistent time span for me. About six weeks ago I started feeling horrible and I went back to taking my iron, which helped, but then I got crazy and added Multivitamins, which made me sick and for some reason ridiculously fatigued. When I went back to just taking my iron and Biotin, I felt better within two weeks, so from rough experience, Vitamins have fixed most of my woes in two weeks or so.

Also, make sure you're taking your B12...that can contribute to anemia especially in sleeve patients. And in my experience, pay the extra for the stomach friendly vitamins. Multivitamins with iron in them make me super sick and iron supplements that are not specially coated also make me sick. I use the purple Feosol bottle, which is specifically branded as being very stomach friendly and it doesn't bother me at all.

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Thank you for the great info! I take B12 and multivitamins religiously. My B12 is actually higher now than before surgery. I'm asking my surgeon's office if I can take the other kind of Iron you mentioned. They seemed to really want us to take ferrous sulfide for whatever reason when they covered Vitamins before surgery. Something gentler on my stomach would be awesome.

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I take sublingual B12 and my values have been fine for two years.

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Can you ask your Dr for an Iron shot? I was really low before and that perked me right up. They would give me the shot and then tell me to take the supplements.

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So I sent a note to my surgeon's office through a special email system they have and asked if I should go back on Iron and if so, if I could try a different kind. I got a terse reply that I should take iron if my PCP prescribes it and I could schedule an appointment with them if I have further questions. Wait weeks for an appointment and pay another $40 copay for an answer to a simple question? No thank you. I'm just going to take the iron I have and get another kind if it starts upsetting my stomach. I'll see how I feel and see what happens.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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