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Two Days Post Op.



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Take it slowly. Follow the diet and drink lots of fluids. I'm 2 1/2 weeks out doing great I lost 13 lbs pre op and another 17 post op then stalled. I haven't moved the scale for the last 4-5 days, don't sweat it, it's normal lots of posts on the forum about it.

Good luck.

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So I went through with it and I'm home. For those of you who have had it done for a while what tips would you give me?

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Follow your diet, sip all the time, walk as much as you can and you should be fine . congratulations

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Some practical tips:

Get a support band. They helped me getting up around and even sleeping

Use your grabby thing. A quick reach down to pull up your covers at night can give you a massive cramp around your incisions.

Walk. Slowly. Try not to go farther than half as far as you can go. It will increase.

Quit when youre tired. Your core muscles have been chopped and pried on and subjected to serious abuse. Take a break.

Walks help with head hunger.

Gently find out what you tolerate. Drinking.... Taking dainty tea party sips makes me crazy. I can take a drink or two at a time. But i didnt know that a couple of days out.

Youre going to make yourself uncomfortable. You will take a bite too much, or a drink too far. Its all part of learning whats new and normal for you.

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If something concerns you, do not hesitate to contact your surgeon, day or night, even on weekends.

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I'm now six weeks post op and my advice to you is to walk as much as you can, sip fluids, and try to take it easy. At two weeks out, getting dressed made me tired.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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